429. Leafy Fun! a meditation and bedtime story for children
Lisa and her parents have fun cleaning up autumn leaves.
Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Leafy Fun!,” and we’ll be back with a new story on Monday!
Narrator: Male
Story Begins: 8:40
Leafy Fun! Excerpt:
Lisa gazed out the window at her front yard. All she could see was leaves. There wasn’t even a glint of green – neither green grass nor green leaves. Instead the ground was a wash of warm, autumnal colors: all shades of brown, sprinkled here and there with pops of red, orange, and golden yellow. Lisa knew what that meant. Time to rake leaves!
Just then her mom walked into her room and said, “Hi hon! I could use your help with something.”
Lisa turned to look at her mom. “Leaves?”
“How did you know?” Her mom smiled.
Today’s Meditation: Relax in the grass as you imagine sunlight warming you from head to toe.
Looking for ways to help your child learn emotional regulation and how to self soothe? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Happy Dragon,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.
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In the press:
Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!
We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.
Jooki recommends us as an outstanding podcast for preschoolers.
We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.
Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”