Allie and Andy are excited to go berry picking. Although they’re just getting to know each other they’re sure to have a berry fun day!

Hello everyone!  We hope you enjoyed our new story “Soothing Sea” this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Berry Fun,” and we’ll be back with a new story on Monday!
Final 3 Dragon Breaths: 11:09

Narrator: Male

Berry Fun Excerpt:

When Andy and his dad reached Allie’s house, she bounded out of the front door with her dad following behind.  While Andy and Allie’s dads talked for a bit Allie said, “Thanks for inviting me!  I’ve never been berry picking before.”

“You’re welcome.”  Andy said, smiling.   “This is my first time too.  I guess we’ll figure it out together.”

She hopped into the car and said, “You know I really enjoyed playing that Sardines game you taught us.”

“Thanks. I’m glad you liked it. Oh look! There’s the brand new train!” Andy said, excitedly pointing out the window.

“Isn’t it cool!” Allie said.  “Do you know why it’s sparkling?  That’s the solar paint they used.  I think it’s awesome that the train moves with energy from the sun!  Don’t you?”

Andy felt surprised, then excited.  Allie understood solar power, and she liked trains.  He smiled and said, “Yeah, it’s pretty neat.  I like how the solar energy powers the motors and then the magnets inside the track and pulls the train forward or backward, wherever it needs to go.  It’s so quiet too!  Listen!”  Both Allie and Andy listened and could just make out a gentle hum as the train passed them by.

Today’s Meditation: Today, you will focus on relaxing your body a little bit at a time.  Starting with your feet, moving up to the top of your head, and ending with a focus on your entire body, you are sure to feel calm and relaxed.

Looking for stories with positive learning moments for your little one?  You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Berry Fun” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

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Thank you for your help in spreading the word about our bedtime stories podcast, Be Calm on Ahway Island!

As a result of your support you’ll find us ranking among the best in the Washington Post article The 25 Best Podcasts for Kids by Frannie Ucciferri under the Best for Bedtime heading. We’re proud to be included in the Top 40 Growth Mindset Podcasts for Kids from Big Life Journal. Feedspot placed us at the #3 spot on their Top 15 Children’s Bedtime Stories Podcasts of 2019 list, in the top 10 of their Top 20 Kids Podcasts of 2019 and 2020 list! ListenNotes, included us in their list of the 9 best podcasts for kids that entertain and educate and VeryWellMind listed us as one of the 20 Best Meditation Podcasts to Listen to in 2019 in an article by Sara Lindberg, M.Ed!

Our most recent accolades are:

As a recommended bedtime podcast for kids on Georgetown Hill’s Early School website, from Parentology, as one of the 15 Most Popular Podcasts for Kids, Tweens, and Teens! We’re also reaching listeners internationally! Sassy Mama in Hong Kong included us in their article on transitioning into the new year, while Haven magazine in Australia included us in their tips for getting through the school holidays.

Guess what! We’re problem solvers!

Be Calm on Ahway Island podcast is part of the solution in this question and answer article by Torie Henderson on what to do when your kids are staying up late. We’re also included in 8 Snow Day Activities That the Whole Family Will Enjoy.

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One more thing, did you know we also have a YouTube channel? Check out the video page on our website We hope you enjoy the calming videos and share our channel with others.

Did “Berry Fun” soothe you to sleep?  Try “Rockin’ Sharks” for another relaxing story.

Thank you for all your support!