Meet Deena, a dancing deer, as she leaps across the meadow. She discovers fresh water to drink and flowers to nibble in her dance through the swaying grass.
The little deer carefully stepped out into the field, watching everything around her. The green grasses gently rippled with the soft breeze, creating a path to follow. As Deena began to follow the path, she saw delicate little purple flowers tucked in among the grasses. They shyly smiled at her, and then disappeared into the grass again as she wandered by. The little deer smiled and walked out a little further into the meadow. She saw daisies waving and smiling in the warm light, encouraging Deena to join them. The little deer closed her eyes for a moment and enjoyed the warmth of the sun on her fur. She sighed, opened her eyes and walked even further into the meadow.
Today’s Meditation: Today, you will focus on relaxing your body a little bit at a time. Starting with your feet, moving up to the top of your head, and ending with a focus on your entire body, you are sure to feel calm and relaxed.
Looking for stories that emphasize acceptance and empathy? You’ll find them on Ahway Island. Be Calm on Ahway Island Podcast offers original bedtime stories, like “Dancing Deer” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team please visit our website.
We hope your child loves our stories and self-soothing meditations, like A Dancing Deer. If so, we need your positive reviews to help others find us too. It’s fast and easy! Just tap this link: review here, then tap the “view in iTunes” button, tap “ratings and reviews”.
Did you know you can now listen to Be Calm on Ahway Island on Radio Public? And when you listen to our podcast on Radio Public, we get a little money back. So, now if you love Be Calm on Ahway Island and feel like contributing, you can donate directly to us on our website, and listen to us on Radio Public. Now, on with relaxing.
Thank you! Here’s another story you’re sure to enjoy Baby Turtle Adventure