Please help us continue to provide our content!
Creating original stories, meditations, and art for your child is a lot of work! We love it…but we survive on your support. If your child enjoys our self-soothing podcast, we would greatly appreciate you making a donation to help us keep going. You can make a one-time donation or a recurring micro donation once a month! Even a little helps!
Our daughter always seemed to have trouble falling asleep. So our doctor recommended we try some guided relaxation with her before bed. While looking for resources, we stumbled upon Cozy Corner. Other bed time story podcasts simply tell a story, and while she enjoyed listening, they would sometimes leave her “wound up.” Cozy Corner helped teach her deep breathing and relaxation exercises that help her calm down. We play it nearly every night as part of our bed time routine. It has helped tremendously. We’ve also used “dragon breaths” and some of the exercises when she’s having a difficult time with some of her emotions.