Liam’s mom helps him make some dough. Liam plays and makes some amazing dough art!

Today’s kid’s Meditation: Feel your muscles relax as you check in with your body from head to toe.

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Looking for a source of positive messaging for your little one?  You’ll find it on Ahway Island. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Dough Art” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story for nap time we would greatly appreciate you purchasing a T-shirt from our shop or making a donation to help us keep your favorite self-soothing podcast going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here

We hope your child loves our kid’s story podcast and if so, we need your positive reviews to help others find us too. It’s fast and easy! Just tap this link: review here, then tap the “view in iTunes” button, tap “ratings and reviews,” and leave your review here.

We are excited to tell you we are members of Kids Listen, and now you can check us out on their app! It’s the first-ever listening app made just for kids and parents!  Check out our show at app.kidslisten.org or the Kids Listen app in the iOS App Store! We have been chosen for “Best Bedtime Stories Podcasts (2017, 2018) by PlayerFM!

Thank you!  Here’s another bedtime story podcast episode you’re sure to enjoy:  Morning Mail: a calming bedtime and nap time story for children