Charlie gets stuck playing in the woods. Terry the truck comes by and helps him out. Soon the two trucks are muddy mates.
Final 3 Dragon Breaths: 7:11
Muddy Mates Story Excerpt:
Charlie was happily rumbling down the road, headed towards a park where he could play. As the driver turned his wheel, Charlie realized he was there! And so, he looked around and saw hills to roll over, puddles to splash in, and rocks to climb. This was going to be a challenging and fun day. Then Charlie’s driver steered him into the park, and they began climbing hills and splashing in puddles. The hills grew steeper and the puddles deeper. Charlie had his winch so he knew he was safe. The little truck rumbled happily as he steered down the next hill. Then, Charlie felt his tires slipping. The mud on this hill was slick. Charlie tried his hardest to stay on the path, but the mud slip-slided him into a deep puddle right next to a tree.
Charlie took a deep breath, in and out, and his driver got out, as he thought about what to do. His tires were completely covered by the muddy water. Charlie took another breath in and out. There was a tree in front of him, so the little truck was going to have to back up. Then one more deep breath in and out. Charlie was stuck.
Today’s Meditation: Today, enjoy the feeling of your body relaxing into the warm sand on a sunny beach.
Looking for a way to help your child with emotional regulation? You’ll find them on Ahway Island. Be Calm on Ahway Island Podcast offers original bedtime stories, like “Muddy Mates” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team please visit our website.
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Thank you! If “Muddy Mates” helped you relax, “Ready For School” might be soothing as well!