Today’s Story (EP274): Octopus Explorer: a bedtime story and relaxation for kids
(Formerly Cozy Corner Podcast)

Odette the curious octopus explores the coast. What will she find? What friends will she make?

Today’s Meditation:

Today, you will focus on relaxing your body a little bit at a time.  Starting with your feet, moving up to the top of your head, and ending with a focus on your entire body, you are sure to feel calm and relaxed.

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Be Calm on Ahway Island short Stories offers original bedtime stories & meditations for kids. Gently nestled within are self-soothing techniques and positive learning moments.   Creating original bedtime stories and art is a lot of work. We are a listener-supported podcast, and we survive on your tips. If your child enjoys this self-soothing podcast, we would greatly appreciate you making a donation to help us keep going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website,

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Thanks for listening!  We hope you enjoy our short stories for kids.

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