It’s a sunny day and Bodhi the beach buggy is excited! He hopes for a beautiful day at the beach. It’s time for some sand surfing!
Final 3 Dragon Breaths: 6:35
Sand Surfing Story Excerpt:
Soon Bodhi’s driver had steered him out of the neighborhood and onto some bumpier roads. The little beach buggy bounced a little bit as he traveled down the street. Then he saw a sign welcoming him to the sand dunes. Bodhi’s driver was taking him to a special park just for beach buggys. He was going to drive on the sand! Bodhi saw the hills of sand just ahead of him. The little beach buggy was so excited he began to bounce even higher on the bumpy road.
Today’s Meditation: Deep dragon breaths are a key part of this guided meditation as you relax your body from your toes up to the top of your head.
Looking for stories that emphasize acceptance and empathy? You’ll find them on Ahway Island. Be Calm on Ahway Island Podcast offers original bedtime stories, like “Sand SUrfing” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team please visit our website.
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Thank you! If you enjoyed Sand Surfing, try A Bubbly Car Wash! You’re sure to like it!