Today’s Bedtime Story (EP49): Something New: a nap time story and guided meditation for kids

Ian goes to his friend Mike’s house and they play with different toys than they usually do.  Mike helps Ian with the change.
Today’s Relaxing Meditation:

Deep dragon breaths are a key part of this guided meditation as you relax your body from your toes up to the top of your head.

Podcast Episode Story Excerpt:

Ian was excited. Today, he was going over to his friend Mike’s house. He had been looking forward to it all week. Ian enjoyed creating things with blocks, and so did Mike. Individually, they came up with fantastic designs. Together, they made truly incredible things! The morning seemed like a year as Ian waited to go to Mike’s house. Finally, it was time! Ian walked over with his mom. When he got to Mike’s door, the door opened before he even knocked. Mike was grinning ear to ear. “ Are you ready?” He asked. “Always!” Ian replied. Ian took his shoes off by the door, and hung his coat on a hook. The two boys ran up the stairs to Mike’s room.

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Be Calm on Ahway Island offers original stories that help children relax and fall asleep. Within each podcast episode are self-soothing techniques and positive learning moments for kids.  Creating original nap time stories and art is a lot of work. We are a listener-supported podcast, and we survive on your tips. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website,  We would greatly appreciate you making a donation to help us keep going.

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Thank you! Here is another podcast you’re sure to enjoy!  A New View