161. First Ride: a kid’s mindful story and guided relaxation

161. First Ride: a kid’s mindful story and guided relaxation

Trudy the tricycle and Bing the bike help their wobbly passengers on their first rides. How will they do?

Hello everyone!  We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “First Ride” and we’ll be back with a new story on Monday!

Narrator: Male

Final 3 Dragon Breaths: 7:25

First Ride Excerpt:

The blue bicycle slept peacefully next to the little red tricycle in the cozy garage. Sunshine slipped through the cracks of the large door, and Bing the bicycle knew it was morning. As the door rumbled and slowly rolled up,Trudy the tricycle awoke. Both Bing and Trudy relaxed in the warmth of the sunlight filling the garage. Bing, who was a little taller than Trudy, looked up across the car’s hood and saw the little girl and boy walk into the garage with their mom and dad. Bing smiled and said to the tricycle, “I think we’re going out for a ride today!”

 

“Really!” Trudy said, “How do you know?”

 

The bicycle replied. “I can see that the little boy and girl are wearing helmets,and I’m pretty sure they only wear those when they are going for a ride.”

 

Sure enough, the little boy and girl walked over to the tricycle and bicycle and gently rolled them out of the garage. With mom beside her, the little girl hopped up onto the bicycle. Bing was proud. She had been practicing her balancing for a while now, and the little girl only wobbled a tiny bit on the still bike. The little girl had also been practicing how to stop her bike when it rolled too quickly, and she was really good at that too. Now, she was ready to ride. The bicycle looked over and saw that the little boy had hopped onto the tricycle, pedaled furiously, turned too quickly and tumbled into the grass. Trudy was tilted over, her handlebars lying in the grass. The little boy picked himself up, still smiling,and gently set the little tricycle back up onto her wheels. She looked a little surprised. Once Bing realized that Trudy and the boy were ok, he laughed. After all, it was a bit funny.

Today’s Meditation: Feel calm and relaxed as you send kind energy to your heart.

Looking for stories with positive learning moments for your little one? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “First Ride,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

We hope your child loved “First Ride!” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

In the press:

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

Thanks, Mommy Poppins, for saying our “soothing stories are like melatonin for the soul!” ♡

We’re included in 8 Snow Day Activities That the Whole Family Will Enjoy!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

SheKnows recommends us as as a podcast you and your kids will love!

Thank you for your help in spreading the word about our bedtime stories podcast, Be Calm on Ahway Island!
144. Puffin Fun: a relaxation and story for your nap time routine

144. Puffin Fun: a relaxation and story for your nap time routine

Join us for Puffin Fun as Pearl and Peter Puffin dive into the water and swim with the fish.

Hello everyone!  We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Puffin Fun” and we’ll be back with a new story on Monday!

Narrator: Male

Puffin Fun Excerpt:

Soft clouds covered the sky, as the puffin family woke from their afternoon nap. Pearl and Peter Puffin rubbed beaks and smiled as they hugged their baby bird. Then Pearl stretched her wings wide. It was her turn to search for dinner. The mama and papa puffin rubbed beaks once more and Pearl stepped outside of their cozy burrow.

The little puffin wandered over to the edge of the island and flew out across the water. Finding a good spot, she dove into the water with a tiny splash. With her wings extended, Pearl looked like she was flying through the water. She twisted and turned, enjoying the feeling of the water around her feathers. Then she popped back up to the surface and floated on the waves. Just for a moment, Pearl allowed herself to enjoy the gentle rocking sensation of the sea.

It was time to find food for dinner so the little puffin took a deep dragon breath in and out and dove down.  The color of the water changed from clear, to a light blue to a rich blue, as Pearl dove deeper and deeper.  Then she saw something sparking as it was caught by the light.

Today’s Meditation: Feel your muscles relax as you check in with your body from head to toe.

Looking for stories with positive learning moments for your little one?  You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Puffin Fun” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

We hope your child loved “Puffin Fun!” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

One more thing: did you know we also have a YouTube channel? Check out the video page on our website AhwayIsland.com. We hope you enjoy the calming videos and share our channel with others!

In the press:

SheKnows recommends us as as a podcast you and your kids will love!

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

Thanks, Mommy Poppins, for saying our “soothing stories are like melatonin for the soul!” ♡

Finally, Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Thank you for your help in spreading the word about our bedtime stories podcast, Be Calm on Ahway Island!