Episodes
Be Calm on Ahway Island® Podcast features relaxing, original short stories for kids! Each episode begins with a guided meditation and contains a positive message — perfect for bedtime, nap time, or any time it’s relax time!
You can subscribe to (or follow) our podcast on Apple Podcasts, Spotify, Amazon Music, or your favorite podcast app, including those listed below.
You can also listen to our latest episodes (plus exclusive content) on YouTube — please subscribe to our YouTube Channel!
Want even more Ahway Island? Consider becoming a Member on Patreon! Ahway Island Patreon Members get an extra episode every Wednesday, access to our archive of older episodes, and much more! Looking for a favorite past episode? It’s probably on Patreon — and if it isn’t, let us know!

...Or listen on these platforms designed just for kids!
Ahway Island is on YouTube!
Head to our YouTube channel to listen to our latest episodes and catch our EXCLUSIVE animated video!
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Our stories are categorized by main Character Type (Kids, Animals, Dragon, Vehicles, or Toy/Tools), by Narrator, and by primary Learning Message. For additional story tags (e.g. specific character names or secondary Learning Messages and themes), please use the search feature.
You can search by episode number, title, character name, or keyword. Can’t find a specific story? It may be retired or available only within our Patreon Archives.
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Ep 950. Dragon’s Painted Picnic: a relaxing kids’ meditation and bedtime story
Ep 503. A Song in the Woods: a relaxing meditation and kid’s story
Billy hears a noise coming from the woods. He and his sister Emily look for the source of the mysterious sound.
Ep 949. Showing Up: a bedtime story and mindful story for kids
Acadia and Ahanu Pika are supposed to meet Dragon today, but Acadia wants to stay in bed. What will she do?
Ep 948. Treasured Moments: a soothing story and meditation
Ep 501. A Trip to the Sand Dunes: a mindful story and guided relaxation
Ep 947. Harvest Helpers: a calming nap time story for children
Ian and Mike go back to the garden to pick the fruits and vegetables that are ready. Ian has an idea for sharing the garden's bounty with the community.
Ep 946. Positive Peanut: a soothing kid’s story when you need a break
Ep 499. Welcome, Helicopter! a bedtime story and meditation story for kids
Harmony Helicopter has just arrived on Ahway Island and is anxious about meeting her new colleagues.
Ep 945. Dragon’s Ice Cream Dream: a calming children’s story
Dragon really wants some ice cream from the ice cream shop, but doesn't have any way to buy it.
Ep 944. Bat Needs a Break: a relaxing story and mindful relaxation
Ep 498. A Rosy Home: a calming children’s story
Ep 943. Museum Mission: a children’s relaxing story and meditation
Owen, Allie, and Andy go to the Science Museum together, but they have to figure out what exhibit to see.
Ep 942. Sleepover Snuggles: a mindful story and relaxation for kids
Ep 496. Neighborhood Friends: a story and relaxation for kids
Callie feels a little shy when Anora, her new neighbor, invites her out to play, but she ends up having a wonderful time with new friends.
Ep 941. Feeling Better: a soothing story and children’s meditation
Bonus—Adventures on Ahway Island Episode 1: The Mysterious Paper – Part 1
A new adventure begins for 10-year-old Marie when she makes an unexpected discovery. Little does she know that she has uncovered a mystery that is decades in the making!
Ep 931. Snow Dragon: a calming bedtime story for children
Ep 488. Gloomy Day Fun: a relaxing story and meditation for kids
It's a gloomy and rainy day on Ahway Island, but Serena and Salvador Sea Lion have a fun day anyway!
Ep 913. Berry Brave: a mindful children’s story
Gerry Robin tells her son Geoffrey that it's time for him to find his own food. But Geoffrey thinks it's too hard!
Ep 890. Sharing Ideas: a kids’ relaxation and calming tale
Rogelio, Helen and Brianna are excited to share their own ideas. It can be difficult to wait and listen. What will they do?
Ep 884. Lion’s Leap: a relaxing meditation and kid’s story
Thirsty but afraid of the water, Lashawn Lion cautiously approaches the pool where Hettie Hippo is playing.
Ep 658. Naptime or Not: a kids’ relaxation and story
It's a beautiful day in the Ahway Island Cove and Oceana Sea Otter wants to play! But all the other otters are napping. Should Oceana wake them up or...
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Ep 331. Happy Dragon: a bedtime story to help with emotional regulation
In the forest, just beyond the park, Dragon discovers a present. The happy dragon hurries onto the playground to thank the kids.
Ep 300. Magical Chair: a bedtime story on acceptance for kids
After moving to a new home, Winfield the wheelchair decides to help Brian find new friends. Will the magical chair find them at a colorful park?
Ep 295. Mystery Jug: a calming story with a positive message
Terry and Charlie truck carefully drive at the edge of the forest. Charlie gets hot and needs water. What will Terry Truck do to help his friend?
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Ep 951. Tabletop Takeoff: a calming bedtime and naptime story for children
Bozz, Rozz, and Mozz racecar are stuck inside on a snowy day and get to try something new!