Be Calm on Ahway Island® Podcast features relaxing, original short stories for kids!  Each episode begins with a guided meditation and contains a positive message — perfect for bedtime, nap time, or any time it’s relax time!

You can subscribe to (or follow) our podcast on Apple Podcasts, Spotify, Amazon Music, or your favorite podcast app, including those listed below.

You can also listen to our latest episodes (plus exclusive content) on YouTube — please subscribe to our YouTube Channel!

Want even more Ahway Island? Consider becoming a Member on Patreon! Ahway Island Patreon Members get an extra episode every Wednesday, access to our archive of older episodes, and much more! Looking for a favorite past episode? It’s probably on Patreon — and if it isn’t, let us know!

Ahway Island is on YouTube!

Head to our YouTube channel to listen to our latest episodes and catch our EXCLUSIVE animated video!

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...Or listen on these platforms designed just for kids!​

Looking for something specific?

Browse by Learning Message or Character Type

Our stories are categorized by main Character Type (Kids, Animals, Dragon, Vehicles, or Toy/Tools), by Narrator, and by primary Learning Message. For additional story tags (e.g. specific character names or secondary Learning Messages and themes), please use the search feature. 

You can search by episode number, title, character name, or keyword. Can’t find a specific story? It may be retired or available only within our Patreon Archives.

Listen to the latest episodes

844. Mighty Metaphors: a children’s relaxing story and meditation

Peter thinks metaphors are silly, but he still appreciates learning about language.


842. Thumping Thunder: a mindful story and meditation for kids

Ballet Bunny thumps her foot at the Spring storm to warn her friends and scare away the thunder.  Will it work?


417. Family Recipe: a mindful story and relaxation for kids

Joe and his dad make dinner for the family using a favorite recipe.


841. Pop-Up Puzzle: a mindful bedtime story

Kelly Computer helps Mia and her Aunt Sandra navigate a tricky pop-up.


840. Eggplant Extravaganza: a meditation and calming bedtime story

Helen and her mother cook a new dish with the vegetables that Helen picked out at the grocery store.


415. Mesmerizing Ribbons: a bedtime meditation and story

Prince Grey Kitty enjoys the beautiful colors in his world.


839. Gum Tree Games: a soothing kid’s story when you need a break

Wynne Wallaby feels nervous because it's her first day with a babysitter. How will Kiera Koala help her feel better?


838. Dragon’s Special Friend: a children’s meditation and story

Dragon goes to the mountains again to meet Ahanu Pika and makes a special connection with Ahanu's sister Acadia.


414. The Colorful Spaceship: a calming story and meditation

Mark draws a spaceship and learns to be more flexible when his original plan gets changed.


837. Ferry Time: a relaxing short story and meditation

C.J. takes a ferry ride with their dad to go visit their grandmothers, but has a hard time waiting!


836. Creative Condor: a calming story and meditation for bedtime

Caitie Condor has to get creative when she is stuck inside her cave on a rainy day.


412. Train Game: a relaxation and tale for kids

James is sad that it's too rainy to play at the park. But Julia has an idea for a super-fun indoor game.


835. Lucky Left Out: a guided meditation and kid’s story

When Brandon Block and his friends aren't picked to play, they come up with a different way to pass the time!


834. Take the Dive!: a relaxing meditation and kid’s story

Kumar is going to do a diving start for the first time at his swim meet! What if he forgets how to do it?


410. Work and Play: a meditation and bedtime story for children

Anora and Blanka Bunny learn that working and playing are both important!


833. Comfy Kitty: a calming story and meditation for bedtime

Prince Grey Kitty enjoys watching the world through the big front window.


832. Dragon’s Big Mystery: a nap time story and relaxation for kids

Dragon hears a mysterious "Shhhhh" noise in the forest. Who could it be?


407. The Magic of Colors — Refreshed!: a nap time story and relaxation for kids

Lydia's dad teaches her about the magic of colors as they paint beautiful pictures together.


831. Puffin Plunge: a meditation and soothing child’s tale

Pearl Puffin dives into the water to search for some yummy dinner.


830. A Fresh Coat of Paint: a story and guided relaxation for children

Felicity Farm Truck finds out that the farmer painted her nickname on her door.


406. Spring Puddles: a calming story and meditation

Terry the Truck is excited for the first scenic drive of the season!


829. Culinary Quest: a soothing meditation and bedtime story

Helen goes on a fun-filled adventure to the grocery store where she discovers some new vegetables.


828. Furry Field Trip: a children’s bedtime story and meditation

Pal feels bored now that the kids have gone to to school. He decides to ride the bus to find them.


404. Bunny Playground: a relaxing story for kids

Betty Bunny's morning routine is a little different today. What could her special Human friend Max be doing?


827. Fearless Flight: a meditation and bedtime story

Dragon holds an evening of storytelling in the forest, and Odin Owl tells the story of how he came to Ahway Island.


826. The Memory Palace: a short story and meditation for kids

Eddie has an assignment to memorize a list of 10 animals! How will he remember them all?


402. Tumbling Tabby: a children’s bedtime story and meditation

Grubby Kitty discovers packing peanuts — and makes a mess! But Dad is very patient.


825. Possum Playdate: a children’s relaxing story and meditation

Petunia Possum feels a bit shy when meeting new friends. How will she react to meeting Morgan Mole?


823. Drifting Dandelion: a story and guided meditation for kids

Fionn the dandelion seed goes on an unexpected journey through the air. Where will he land?


400. Bot Basics: a mindful story and meditation

Billy and Emily figure out how to communicate with Roly the Robot.


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