Be Calm on Ahway Island® Podcast features relaxing, original short stories for kids!  Each episode begins with a guided meditation and contains a positive message — perfect for bedtime, nap time, or any time it’s relax time!

You can find us on iTunes (Apple Podcasts) or your favorite podcast app (including those listed below), or just subscribe to get an email when new stories are released!

You can also watch our videos or subscribe to our YouTube Channel!

Pup Games: a story and meditation for your bedtime routine

Pup Games: a story and meditation for your bedtime routine

Cody coyote is eager to join his siblings in their pup games. What will they play today? Will Cody play his favorite game.

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Snow Fun: a relaxation and story for your nap time routine

Snow Fun: a relaxation and story for your nap time routine

Waking up to a blanket of snow Dragon feels eager to play and create another snow dragon. The kids and animals join Dragon in the day’s snow fun!

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Dragon Adventure: a short story and meditation

Dragon Adventure: a short story and meditation

Ready for a Dragon adventure? Today Dragon follows the sparkling train to the beach and meets some new friends in the soft warm sand.

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Best Babysitter: a mindful children’s story

Best Babysitter: a mindful children’s story

Tonight, James and Julia will have a babysitter. They hope the babysitter will follow their bedtime routine? Maybe they’ll even have a little fun.

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Surprise Gift: a relaxing kid’s story

Surprise Gift: a relaxing kid’s story

Blanka the plush bunny is excited to be a surpirse gift. As she is wrapped in colorful paper the fluffy yellow stuffed animal wonders who she will meet.

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Where’s My Blanket: a guided meditation and story

Where’s My Blanket: a guided meditation and story

Bliss the blanket gets a bath in the washing machine while the little girl plays. “Where’s my blanket?” she wonders at bedtime. Will Bliss be dry in time?

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Sensory Delight: a guided meditation and story

Sensory Delight: a guided meditation and story

Winfield the Wheelchair and Brian experience sensory delight as they share beautiful colors, scents, and sounds with Javier.

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Cloud Caper: a children’s relaxing story and meditation

Cloud Caper: a children’s relaxing story and meditation

Ready for a cloud caper? Claude the cloud takes a break from sharing shade and water until the animals and people need him once more.

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Fascinating Fish: a kid’s meditation and story

Fascinating Fish: a kid’s meditation and story

Five fascinating fish explore the night time sea away from their coral beds. What will they find tonight in the star lit waters?

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Imagination Soup: a calming kids’ story

Imagination Soup: a calming kids’ story

Brianna, Helen, and Rogelio excitedly brainstorm their ideas for a play. With all the creativity, it’s like an imagination soup!

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Dragon Fire: a bedtime story and meditation for kids

Dragon Fire: a bedtime story and meditation for kids

Dragon notices the forest animals shivering and uses dragon fire to create a cozy campfire outside of the cave for everyone to share.

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