Be Calm on Ahway Island® Podcast features relaxing, original short stories for kids! Each episode begins with a guided meditation and contains a positive message — perfect for bedtime, nap time, or any time it’s relax time!
You can subscribe to (or follow) our podcast on Apple Podcasts, Spotify, Amazon Music, or your favorite podcast app, including those listed below. Or, you can subscribe to our mailing list to get an email when new episodes are released.
You can also listen to our latest episodes on YouTube — please subscribe to our YouTube Channel!
Want more Ahway Island? Consider becoming a Member on Patreon! Ahway Island Patreon Members get an extra episode every Wednesday, access to our archive of older episodes, and much more! Looking for a favorite past episode? It’s probably on Patreon — and if it isn’t, let us know!
Looking for something specific?
Browse by Learning Message or Character Type
Our stories are categorized by main Character Type (Kids, Animals, Dragon, Vehicles, or Toy/Tools), by Narrator, and by primary Learning Message. For additional story tags (e.g. specific character names or secondary Learning Messages and themes), please see the “Recent Story Tags” cloud below, or use the search feature.
You can search by episode number, title, character name, or keyword. Can’t find a specific story? It may be retired or available only within our Patreon Archives.
Recent Story Tags
acceptance
adaptability
Allie
animals
Anora
appreciation
birds
creativity
curiosity
Daisy Beagle
different abilities
Dragon
Ellie Excavator
emotional regulation
empathy
family
feelings and emotional regulation
friends
friendship
handling fear
handling fears
healthy minds
helping
humans
Imagination
Kids
Kit Cat
Marta
new friends
Owen
patience
persistence
pets
problem solving
relationships
responsibility
Sandy Sailboat
Self Care
sharing
support
toys
trying new things
vehicles
Wheelchair
working together
Listen to the latest episodes
315. Five Little Fish: a children’s story and meditation
Five little fish explore the sea, just outside their colorful coral home. What will they find?
683. Peanut Butter Power: a story and guided relaxation for children
Katie and Tom have to clean up their school project, so Tom suggests they listen to his favorite podcast while they're cleaning up!
681 Tunnel Trouble: a mindful story and relaxation
Bertie Bat helps Morgan Mole find their missing tunnel. The two friends learn that their differences are what makes them both amazing and helpful!
313. Island Sign: a bedtime story with guided meditation for kids
Anora and Alice go to the Ahway Island Forest to switch the old island sign with their brand new one to welcome visitors.
679 Mowing Around: a soothing story and children’s meditation
Moira Mower is excited to help get the Ahway Island baseball field mowed...but she has to do things a little differently than usual.
312. Creative Cars: a relaxing bedtime story for children
Bozz and Rozz make a new friend, Mozz. The creative cars share the story of how their friends, the blocks helped them get back on their track.
311. Double Dump Trucks: a calming bedtime and nap time story for children
Danny Dump Truck proudly works on his own, but today's task will require some help. Will Danny recognize the value of teamwork with double dump trucks?
675. Pool Party: A bedtime story and guided meditation for kids
Percy Pool and Callie Kim are having a pool party. Percy doesn't like getting dirty...but he meets a new friend who helps him stay a little cleaner!
673. A Day Off: a soothing story and meditation
On her day off, Marta tries to find the perfect toy for her new companion, Kit Cat. But sometimes simple things are best.
309. The Parrot Pirate: a meditation and kid’s tale
Pendelton "Zig Zag" Parrot discovers the boat dock. The parrot pirate tells the boats to take him to find his lost treasure. But the boats remind the parrot he needs...
671. Teddy in Space: a calming story and meditation for bedtime
Takoda Teddy and Jeff want to play, but Jeff has to clean his room first. Jeff's brother, Mark, helps them find a way to make it fun.
307. Super Fun: a short story and meditation for kids
Using their imagination Allie and Owen have a super fun time making a supersonic hearing device. What will they hear when they test it out?
669. First Sleepover: a soothing story and children’s meditation
Henry goes to Brian's for his first sleepover but is a little apprehensive. Will Henry have a nice time after all?
305. Ready for School: a mindful children’s story
Bobby School Bus is ready for school! As he practices his route Bobby, notices some big changes. What will the school bus do?
667. Caring Kitty: a calming bedtime and nap time story with a positive message
Ruby June takes a piano lesson with Miss Bonnie but learns she can't learn how to play perfectly in just one day.
304. A Curious Cave: a calming meditation and children’s tale
Daisy the beagle leads her friends to the curious cave in the forest, unaware that some kids are following. Will Daisy and the other dogs be able to...
665. Pretty Piano: a children’s story and guided relaxation
Ruby June takes a piano lesson with Miss Bonnie but learns she can't learn how to play perfectly in just one day.
302. Ella’s New Friend: a soothing kid’s story when you need a break
As Ella helps her family get ready for a party, she feels a little lonely. Maybe she'll meet a new friend at the party!
663 Big Delivery: a calming, original children’s story
Connor Crane works with Gabby Delivery Truck to move some big crates when they see a new construction site on the island. They come up with ideas of what...
297. Superhero Time: a relaxing short story and meditation
Owen has set up a super hero training course for his friend Allie. Will they make it all the way through before lunch?
294. Forest Discovery: an original short story for kids
Daisy Beagle catches a new scent on the breeze and follows it into the Ahway Island Forest. What will the curious dog find?
658. Naptime or Not?: a bedtime story and relaxation for kids
It's a beautiful day at the Ahway Island Cove and Oceana Sea Otter wants to play! But all the other otters are napping. Should Oceana wake them up...or not?
291. Rumbling Skies: a calming meditation and children’s tale
As a storm rolls by, Bliss Blanket hugs her little girl. They both feel better knowing they have each other.
290. Morning Mail: a kids’ relaxation and calming tale
Marnie Mail Truck is afraid of dogs. But today she has something new to try to manage her fear! How will the mail delivery go today?
684. Fearless Flying: a calming meditation and kid’s story
Geoffrey Robin is old enough to learn to fly! How will his first day of practice go?