Be Calm on Ahway Island® Podcast features relaxing, original short stories for kids!  Each episode begins with a guided meditation and contains a positive message — perfect for bedtime, nap time, or any time it’s relax time!

You can subscribe to (or follow) our podcast on Apple Podcasts, Spotify, Amazon Music, or your favorite podcast app, including those listed below. Or, you can subscribe to our mailing list to get an email when new episodes are released.

You can also listen to our latest episodes on YouTube — please subscribe to our YouTube Channel!

Want more Ahway Island? Consider becoming a Member on Patreon! Ahway Island Patreon Members get an extra episode every Wednesday, access to our archive of older episodes, and much more!  Looking for a favorite past episode? It’s probably on Patreon — and if it isn’t, let us know!

Looking for something specific?

Browse by Learning Message or Character Type

Our stories are categorized by main Character Type (Kids, Animals, Dragon, Vehicles, or Toy/Tools), by Narrator, and by primary Learning Message. For additional story tags (e.g. specific character names or secondary Learning Messages and themes), please see the “Recent Story Tags” cloud below, or use the search feature. 

You can search by episode number, title, character name, or keyword. Can’t find a specific story? It may be retired or available only within our Patreon Archives.

Listen to the latest episodes

302. Ella’s New Friend: a soothing kid’s story when you need a break

As Ella helps her family get ready for a party, she feels a little lonely. Maybe she'll meet a new friend at the party!

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663 Big Delivery: a calming, original children’s story

Connor Crane works with Gabby Delivery Truck to move some big crates when they see a new construction site on the island. They come up with ideas of what...

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297. Superhero Time: a relaxing short story and meditation

Owen has set up a super hero training course for his friend Allie. Will they make it all the way through before lunch?

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660. Eddie’s New Shoes: a calming bedtime story for children

Eddie gets new shoes (and new confidence) for his birthday!

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294. Forest Discovery: an original short story for kids

Daisy Beagle catches a new scent on the breeze and follows it into the Ahway Island Forest. What will the curious dog find?

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658. Naptime or Not?: a bedtime story and relaxation for kids

It's a beautiful day at the Ahway Island Cove and Oceana Sea Otter wants to play! But all the other otters are napping. Should Oceana wake them up...or not?

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291. Rumbling Skies: a calming meditation and children’s tale

As a storm rolls by, Bliss Blanket hugs her little girl. They both feel better knowing they have each other.

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656: Sally’s Good Day: a kids’ meditation and story

Sally Sparrow learns that she shouldn't make assumptions about others.

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290. Morning Mail: a kids’ relaxation and calming tale

Marnie Mail Truck is afraid of dogs. But today she has something new to try to manage her fear! How will the mail delivery go today?

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654: Propeller Problems: a calming meditation and kid’s story

Hawk finds out his propeller needs replacing and feels a little worried until his friends help him work through his concerns.

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289. Wacky Wombats: a calming meditation and story

Willie and Wylie Wombats come out to play. They tumble and play tag until it is time for a nap.

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652: Dirty Schmirty: a meditation and bedtime story for children

Britney Love loses her favorite toy but is reminded to love the toys she still has around her.

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288. Happily Hovering: a meditation and calming bedtime story

Dragon meets Harmony Helicopter as she tries out her new spotlight. What will they see?

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650: Lost and Loved: a relaxation and story for your naptime routine

Britney Love loses her favorite toy but is reminded to love the toys she still has around her.

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286. A Trip with Teddy: a children’s bedtime story and meditation

Takoda Teddy Bear is going for a train ride. But first he has to take the escalator to the second floor.

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648: Leaping Lemmings: a relaxation and tale for kids

Lincoln Lemming has organized an acrobatics show, but Lina Lemming is nervous about performing in front of so many forest animals.

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284. Cuddly Koalas: an original short story for kids

Kian and Kiera Koala wake up from their naps feeling a little grumpy. What will help the koalas feel better?

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646: Vigorous Veggies: a kids’ meditation and story

Raj feels thirsty when he's outside gardening on a hot day, and realizes the plants are probably thirsty, too!

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283. Flying Friends: a calming meditation and story for kids

The Sparkling Train introduces Dragon to the airplanes. It's nice to have some friends to fly with!

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644: Cody Helps Out: a children’s relaxing story and meditation

Cody Coyote goes on a picnic with his sister and unexpected helps Ruby June and Henry get their soccer ball back!

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282. Welcome: a bedtime meditation and story

Anora and Alice spend a rainy day painting new signs for Ahway Island. Now visitors will know how to relax.

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641: Bin Buddies: a mindful story and relaxation

Tamara Trash Can feels a little uncomfortable when Rhonda Recycling Bin arrives at the Ahway Island Animal Sanctuary's Visitors Center. Will the two become friends?

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280. Home on Ahway Island: an original short story for kids

The Sparkling Train shares the newly discovered island name, Ahway Island, with the airplanes.

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639: Sadie’s Sandy Day: a calming meditation and story

Sadie Seahorse feels safe near the sand bed. A new friend shows up to keep her company.

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278. Spread the Word: a meditation and kid’s tale

Our Dragon tells the Sparkling Train that the name of the island. Together, they enjoy knowing the name of the wonderful place they live - Ahway Island!

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637: Articulate Airplanes: a mindful story and meditation for kids

On a stormy day at the Ahway Island Airport, Hazel Airplane mispronounces a word and learns that everyone mispronounces things sometimes!

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277. The Forest’s Secret: a calming nap time story for children

Alice and Anora decide to explore the edge of the forest.  They discover an old sign.  What does it say?

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635: Squirrely Games: a short story and guided meditation for kids

Peanut Squirrel is always tired these days. Will she tell her friend Nutsy Squirrel why she is so tired?

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274. Octopus Explorer: a relaxation and story for your nap time routine

Odette the curious octopus explores the coast. What will she find? What friends will she make?

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633: Kind-Hearted Coyote: a relaxation and tale for kids

Ruby June and Henry lose their ball while playing...but they get some unexpected help.

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