Sand Dragon: a calming story and meditation

Sand Dragon: a calming story and meditation

Dragon is ready to relax and heads to the beach. The cozy sand invites Dragon to burrow in until there appeared to be a sand dragon lying on the beach.

Hello everyone!  We hope you enjoyed our new story “Giving Back” this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Sand Dragon” and we’ll be back with a new story on Monday!
Final 3 Dragon Breaths: 7:04

Narrator: Female

Sand Dragon Excerpt:

Spreading wings wide to catch the breeze, the dragon rose above the train tracks, and waited for the sparkling train to roll by.  Then the dragon followed the train.  As they reached the warm beach, it seemed to call to the dragon.  Poof, a cloud of sand surrounded the dragon and then began to sink back to the earth as the dragon gently landed.  The sand felt so warm. With eyes closed, the relaxed dragon lied down and rolled over, enjoying the hug from the earth.  The dragon heard a giggle and a laugh and peeked to see who it was.  It was Benji the sand bucket and Paula Penguin.  They had watched the dragon roll over and found it quite amusing.  Still upside down, the dragon took a deep breath in and out. and created a smiley face in fire to say hello.

Paula and Benji said, “We’re glad to see you again, too!”  The dragon smiled a big smile and rolled back over. Paula said “The sand is nice and warm tonight, isn’t it?” and dug herself a cozy hole to nestle into.  The dragon tilted its head to the side, puzzled at what the little penguin was doing.

Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.

Looking for a way to help your child learn emotional regulation and how to self soothe?  You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Sand Dragon ” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story with a positive message, we would greatly appreciate you purchasing a T-shirt from our shop or making a donation to help us keep your favorite self-soothing podcast going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here

Overall, do you enjoy our stories and self-soothing meditations?

We hope your child loved “Sand Dragon” If so, we need your positive reviews to help others find us too. Please leave a 5 star review on your favorite podcast app like Apple Podcasts, our Amazon Alexa Skill page, or our social media pages to share your enthusiasm for our original stories with a positive message!

Please follow us on  Facebook, Twitter, Instagram and YouTube.

Thank you for your help in spreading the word about our bedtime stories podcast, Be Calm on Ahway Island!

As a result of your support you’ll find us ranking among the best in the Washington Post article The 25 Best Podcasts for Kids by Frannie Ucciferri under the Best for Bedtime heading. We’re proud to be included in the Top 40 Growth Mindset Podcasts for Kids from Big Life Journal. Feedspot placed us at the #3 spot on their Top 15 Children’s Bedtime Stories Podcasts of 2019 list, in the top 10 of their Top 20 Kids Podcasts of 2019 and 2020 list! ListenNotes, included us in their list of the 9 best podcasts for kids that entertain and educate and VeryWellMind listed us as one of the 20 Best Meditation Podcasts to Listen to in 2019 in an article by Sara Lindberg, M.Ed!

Our most recent accolades are:

As a recommended bedtime podcast for kids on Georgetown Hill’s Early School website, from Parentology, as one of the 15 Most Popular Podcasts for Kids, Tweens, and Teens! We’re also reaching listeners internationally! Sassy Mama in Hong Kong included us in their article on transitioning into the new year, while Haven magazine in Australia included us in their tips for getting through the school holidays.

Guess what! We’re problem solvers!

Be Calm on Ahway Island podcast is part of the solution in this question and answer article by Torie Henderson on what to do when your kids are staying up late. We’re also included in 8 Snow Day Activities That the Whole Family Will Enjoy.

Thanks again and keep spreading the word!

One more thing, did you know we also have a YouTube channel? Check out the video page on our website AhwayIsland.com. We hope you enjoy the calming videos and share our channel with others.

Did “Sand Dragon” soothe you to sleep?  Try “Curious Island” for another relaxing story.

Thank you for all your support!

Dragon Castle: a bedtime meditation and story

Dragon Castle: a bedtime meditation and story

It’s time for a return visit to the beach. Dragon notices Paula Penguin needs a new home and makes her a dragon castle, with a little help from Benji the bucket.

Hello everyone!  We hope you enjoyed our new stories “Park Picnic” this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Dragon Castle,” and we’ll be back with a new story on Monday!
Final 3 Dragon Breaths: 7:13

Narrator: Female

Dragon Castle Excerpt:

Scanning the warm stretch of sand to see if anyone was there, the careful dragon landed.  Squishy warm sand hugged the dragon’s feet.  The dragon walked slowly, looking for Benji the bucket.  Noticing a bit of blue sticking out of the sand, the dragon hurried over and pulled Benji out.

“Oh good you’re back.”  The bucket said.  “I can show you how to make a sand castle.”

The dragon smiled wide and nodded.

“Ok, you need sand, water, and me.”  The bucket said smiling.   “Carry me over to the water.  We’ll get that first.”

Again the dragon nodded, and carried Benji down to the waves.  The water rolled in and out, splashing and tickling the dragon’s feet with sea foam.  The dragon dipped the bucket into the water and filled Benji to the brim.  He carried Benji to a cozy spot in the sun and poured the water onto the sand.

Today’s Meditation: Relax in the grass as you imagine sunlight warming you from head to toe.

Looking for stories with positive learning moments for your little one?  You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Dragon Castle” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story with a positive message, we would greatly appreciate you purchasing a T-shirt from our shop or making a donation to help us keep your favorite self-soothing podcast going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here

Overall, do you enjoy our stories and self-soothing meditations?

We hope your child loved “Dragon Castle” If so, we need your positive reviews to help others find us too. Please leave a 5 star review on your favorite podcast app like Apple Podcasts, our Amazon Alexa Skill page, or our social media pages to share your enthusiasm for our original stories with a positive message!

Please follow us on  Facebook, Twitter, Instagram and YouTube.

Thank you for your help in spreading the word about our bedtime stories podcast, Be Calm on Ahway Island!

As a result of your support you’ll find us ranking among the best in the Washington Post article The 25 Best Podcasts for Kids by Frannie Ucciferri under the Best for Bedtime heading. We’re proud to be included in the Top 40 Growth Mindset Podcasts for Kids from Big Life Journal. Feedspot placed us at the #3 spot on their Top 15 Children’s Bedtime Stories Podcasts of 2019 list, in the top 10 of their Top 20 Kids Podcasts of 2019 and 2020 list! ListenNotes, included us in their list of the 9 best podcasts for kids that entertain and educate and VeryWellMind listed us as one of the 20 Best Meditation Podcasts to Listen to in 2019 in an article by Sara Lindberg, M.Ed!

Our most recent accolades are:

As a recommended bedtime podcast for kids on Georgetown Hill’s Early School website, from Parentology, as one of the 15 Most Popular Podcasts for Kids, Tweens, and Teens! We’re also reaching listeners internationally! Sassy Mama in Hong Kong included us in their article on transitioning into the new year, while Haven magazine in Australia included us in their tips for getting through the school holidays.

Guess what! We’re problem solvers!

Be Calm on Ahway Island podcast is part of the solution in this question and answer article by Torie Henderson on what to do when your kids are staying up late. We’re also included in 8 Snow Day Activities That the Whole Family Will Enjoy.

Thanks again and keep spreading the word!

One more thing, did you know we also have a YouTube channel? Check out the video page on our website AhwayIsland.com. We hope you enjoy the calming videos and share our channel with others.

We hope “Dragon Castle” helped soothe you to sleep.  For another calming story try “Wave Jump Boogie.”

Thank you for all your support!

Snow Statues: a relaxing short story and meditation

Snow Statues: a relaxing short story and meditation

As the Sparkling Train completes its evening route the passengers notice snow statues all over the island. Where did they come from?

Final 3 Dragon Breaths: 8:28

Narrator: Female

Snow Statues Excerpt:

The Sparkling Train wondered what all the commotion was about and began to look more closely at the land around the tracks. At first all the train could see was little bumps on the surface of the snow. Maybe the snow blanket had rolled over some bushes? It was hard to see what had excited the passengers. The Train decided to slow down a little since it was running ahead of schedule. The train slowed its roll and looked out at the scenery. Up ahead in the park, the Train noticed more bumps on the smooth snow. Rolling closer and closer the Train could see more details now that it wasn’t zipping by. Amazed, the train realized that the little bumps were all snow statues.

Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.

Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Snow Statues” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story with a positive message, we would greatly appreciate you purchasing a T-shirt from our shop or making a donation to help us keep your favorite self-soothing podcast going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Support Us

Overall, do you enjoy our stories and self-soothing meditations?

We hope your child loved “Snow Statues” If so, we need your positive reviews to help others find us too. Please leave a 5 star review on your favorite podcast app like Apple Podcasts, our Amazon Alexa Skill page, or our social media pages to share your enthusiasm for our original stories with a positive message!

Please follow us on  Facebook, Twitter, Instagram and YouTube.

Thank you for your help in spreading the word about our bedtime stories podcast, Be Calm on Ahway Island!

As a result of your support you’ll find us ranking among the best in the Washington Post article The 25 Best Podcasts for Kids by Frannie Ucciferri under the Best for Bedtime heading. We’re proud to be included in the Top 40 Growth Mindset Podcasts for Kids from Big Life Journal. Feedspot placed us at the #3 spot on their Top 15 Children’s Bedtime Stories Podcasts of 2019 list, in the top 10 of their Top 20 Kids Podcasts of 2019 and 2020 list! ListenNotes, included us in their list of the 9 best podcasts for kids that entertain and educate and VeryWellMind listed us as one of the 20 Best Meditation Podcasts to Listen to in 2019 in an article by Sara Lindberg, M.Ed!

Our most recent accolades are:

As a recommended bedtime podcast for kids on Georgetown Hill’s Early School website, from Parentology, as one of the 15 Most Popular Podcasts for Kids, Tweens, and Teens! We’re also reaching listeners internationally! Sassy Mama in Hong Kong included us in their article on transitioning into the new year, while Haven magazine in Australia included us in their tips for getting through the school holidays.

Guess what! We’re problem solvers!

Be Calm on Ahway Island podcast is part of the solution in this question and answer article by Torie Henderson on what to do when your kids are staying up late. We’re also included in 8 Snow Day Activities That the Whole Family Will Enjoy.

Thanks again and keep spreading the word!

One more thing, did you know we also have a YouTube channel? Check out the video page on our website AhwayIsland.com. We hope you enjoy the calming videos and share our channel with others.

Did “Snow Statues” help you relax?  For another calming story try “Dock Dog.”

Thanks for all your support!

Snow Fun: a relaxation and story for your nap time routine

Snow Fun: a relaxation and story for your nap time routine

Waking up to a blanket of snow Dragon feels eager to play and create another snow dragon. The kids and animals join Dragon in the day’s snow fun!

Final 3 Dragon Breaths: 7:50

Narrator: Female

Snow Fun Excerpt:

Dragon swept a clear aisle with strong pushes from Dragon’s tail moving right and left of the cave’s entrance. As Dragon pushed the snow, it compacted together forming walls. Dragon smiled. This snow was just right to make snow creatures! Knowing that the kids liked to make snow people Dragon decided to head to the edge of the forest for some fun. Curious to see what Dragon was up to, the little bunny followed hopping from one Dragon footprint to the next through the deep snow.

Today’s Meditation: Feel your body fill with warmth and love as you send your loving energy to the world.

Looking for a podcast to help settle your child in for nap time, bed time or a break?  You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Snow Fun” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story with a positive message, we would greatly appreciate you purchasing a T-shirt from our shop or making a donation to help us keep your favorite self-soothing podcast going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here

Overall, do you enjoy our stories and self-soothing meditations?

We hope your child loved “Snow Fun” If so, we need your positive reviews to help others find us too. Please leave a 5 star review on your favorite podcast app like Apple Podcasts, our Amazon Alexa Skill page, or our social media pages to share your enthusiasm for our original stories with a positive message!

Please follow us on  Facebook, Twitter, Instagram and YouTube.

Thank you for your help in spreading the word about our bedtime stories podcast, Be Calm on Ahway Island!

As a result of your support you’ll find us ranking among the best in the Washington Post article The 25 Best Podcasts for Kids by Frannie Ucciferri under the Best for Bedtime heading. We’re also proud to be included in the Top 40 Growth Mindset Podcasts for Kids from Big Life Journal. Feedspot placed us at the #3 spot on their Top 15 Children’s Bedtime Stories Podcasts of 2019 list, in the top 10 of their Top 20 Kids Podcasts of 2019 and 2020 list! ListenNotes, included us in their list of the 9 best podcasts for kids that entertain and educate.

Our most recent accolades are:

As a recommended bedtime podcast for kids on Georgetown Hill’s Early School website, from Parentology, as one of the 15 Most Popular Podcasts for Kids, Tweens, and Teens! and VeryWellMind listed us as one of the 20 Best Meditation Podcasts to Listen to in 2019 in an article by Sara Lindberg, M.Ed! Thanks again and keep spreading the word!

One more thing, did you know we also have a YouTube channel? Check out the video page on our website AhwayIsland.com. We hope you enjoy the calming videos and share our channel with others.

We hope you found “Snow Fun” relaxing.  For another calming story try “Buzzy Bugs.”

Thank you for all your support!

Snow Statues: a relaxing short story and meditation

Dragon Adventure: a short story and meditation

Ready for a Dragon adventure? Today Dragon follows the sparkling train to the beach and meets some new friends in the soft warm sand.

Welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Dragon Adventure,” and we’ll be back with a new story on Monday!

Final 3 Dragon Breaths: 7:59

Narrator: Female

Dragon Adventure Story Excerpt:

Wondering if the train would come back, the dragon decided to relax on the beach and wait.    Landing on the soft warm sand, the dragon sighed happily.  This would be a wonderful spot to rest.  The dragon, tucking toes into the cozy sand, settled in.  In the meantime, the dragon listened to the waves crashing on the sand, and looked around at the peaceful beach.  There was something blue in the sand.  Puzzled, the dragon reached over and pulled it out.  It was a sand bucket, great for making castles.  The bucket smiled at the dragon and said, “Thanks! I thought I would be stuck there all night!  I’m Benji.  I haven’t seen you around before.”

Today’s Meditation: Imagine floating in a tranquil pool, safe and relaxed, as the water rocks you gently.

Looking for a way to help your child with emotional regulation?  You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Dragon Adventure” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story with a positive message, we would greatly appreciate you purchasing a T-shirt from our shop or making a donation to help us keep your favorite self-soothing podcast going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here

Overall, do you enjoy our stories and self-soothing meditations?

We hope your child loved “Dragon Adventure” If so, we need your positive reviews to help others find us too. Please leave a 5 star review on your favorite podcast app like Apple Podcasts, our Amazon Alexa Skill page, or our social media pages to share your enthusiasm for our original stories with a positive message!

Please follow us on  Facebook, Twitter, Instagram and YouTube.

Thank you for your help in spreading the word about our bedtime stories podcast, Be Calm on Ahway Island!

As a result of your support you’ll find us ranking among the best in the Washington Post article The 25 Best Podcasts for Kids by Frannie Ucciferri under the Best for Bedtime heading. We’re also proud to be included in the Top 40 Growth Mindset Podcasts for Kids from Big Life Journal. Feedspot placed us at the #3 spot on their Top 15 Children’s Bedtime Stories Podcasts of 2019 list and in the top 10 of their Top 20 Kids Podcasts of 2019 ! ListenNotes, included us in their list of the 9 best podcasts for kids that entertain and educate.

Our most recent accolades are:

from Parentology, as one of the 15 Most Popular Podcasts for Kids, Tweens, and Teens! and VeryWellMind listed us as one of the 20 Best Meditation Podcasts to Listen to in 2019 in an article by Sara Lindberg, M.Ed! Thanks again and keep spreading the word!

One more thing, did you know we also have a YouTube channel? Check out the video page on our website AhwayIsland.com. We hope you enjoy the calming videos and share our channel with others.

We wish you a peaceful rest with “Dragon Adventure.”  For another calming story try “Flying Friends” and “Cuddly Koalas.”

Thanks for all your support!

Dragon Fire: a bedtime story and meditation for kids

Dragon Fire: a bedtime story and meditation for kids

Dragon notices the forest animals shivering and uses dragon fire to create a cozy campfire outside of the cave for everyone to share.

Final 3 Dragon Breaths: 6:17

Narrator: Male

Dragon Fire Excerpt:

Dragon smiled at the animals, and took a deep breath in and out, (deep breath). Gentle flames flickered out of Dragon’s mouth towards the twigs and leaves. The kindling began to glow as fire rose from them. Flames took off from the twigs running to the branches, and finally they began to settle on the logs. Crackling sounds filled the air as smoke floated up to the sky. The animals had seen the Dragon fire before but wondered what this was. Then they felt the warmth spilling out from the fire on the logs. They stopped huddling together. The raccoons left their partially made shelter and scampered over to the fire. They basked in the glow and held their hand out warming them. The bunnies quickly hopped over taking their place around the dancing fire, followed by the squirrels.

Today’s Meditation: Relax in the grass as you imagine sunlight warming you from head to toe.

Looking for stories that emphasize acceptance and empathy?  You’ll find them on Ahway Island. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Dragon Fire” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story for nap time we would greatly appreciate you purchasing a T-shirt from our shop or making a donation to help us keep your favorite self-soothing podcast going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here

Overall, do you enjoy our stories and self-soothing meditations?

We hope your child loved “Dragon Fire.” If so, we need your positive reviews to help others find us too. Please leave a 5 star review on your favorite podcast app like Apple Podcasts, our Amazon Alexa Skill page, or our social media pages to share your enthusiasm for our original stories with a positive message!

Please follow us on  Facebook, Twitter, Instagram and YouTube. Thank you for your help in spreading the word about our bedtime stories podcast, Be Calm on Ahway Island! As a result of your support you can check us out in the Washington Post article The 25 Best Podcasts for Kids by Frannie Ucciferri under the Best for Bedtime heading. We’re also proud to be included in the Top 40 Growth Mindset Podcasts for Kids from Big Life Journal. Feedspot has placed us at the #3 spot on their Top 15 Children’s Bedtime Stories Podcasts of 2019 list and in the top 10 of their Top 20 Kids Podcasts of 2019 ! Our most recent accolades are: from ListenNotes, as one of 9 best podcasts for kids that entertain and educate; and from Parentology, as one of the 15 Most Popular Podcasts for Kids, Tweens, and Teens! Thanks again and keep spreading the word!

One more thing, did you know we also have a YouTube channel? Check out the video page on our website AhwayIsland.com. We hope you enjoy the calming videos and share our channel with others.

We hope you feel calm after listening to “Dragon Fire.” For another relaxing story check out “Clean Dragon” and “Octopus Explorer.”

Thanks for all your support!