After trying many things, we discovered this podcast which is one of the only things that can get my 8 year old with special needs to sleep at night.

This is amazing! Thank you!

Wowww

I love this podcast. So calming wow 🤩! I am only like, 5 minutes into the thing and half asleep 😴👑👑👑👑

Love it-

I have only listened to three episodes and I already think it is great for meditation and sleeping!😘

My four yr old daughter and I recently discovered this podcast and think it’s so amazing…even last night she asked for it and I said no because I was getting her to bed so late but she pleaded that she needed her meditation. It helps her settle at bed time and it helps her self regulate throughout the day as well as I remind her of the deep breathing.

Now You’ve made it to the end of the day & need to calm down the stir-crazy children before bed. May I suggest the Ahway Island podcast? Each one starts with a guided meditation and includes a calm little story. Zoe asks for episodes if she can’t sleep.

Very Effective

Love this relaxing meditation podcast- been utilizing it for a year for my son and its a winner !!!!!

My 5 yr old uses this to help calm down for bed … dragon breaths have helped her calm down when angry or dealing with big emotions, she waits for new episodes and refuses to miss episodes. Thank you!

This totally calms my kids down and puts them to sleep! I made the mistake of listening to it in the car while I was driving this summer…it was too relaxing! 

Works for kids and adults

Love the variety of relaxing voices that tell the story and talk through the guided relaxation and dragon breaths. Everyone falls asleep quickly!

After trying many things, we discovered this podcast which is one of the only things that can get my 8 year old with special needs to sleep at night.

This is amazing! Thank you!

Wowww

I love this podcast. So calming wow 🤩! I am only like, 5 minutes into the thing and half asleep 😴👑👑👑👑

Love it-

I have only listened to three episodes and I already think it is great for meditation and sleeping!😘

My four yr old daughter and I recently discovered this podcast and think it’s so amazing…even last night she asked for it and I said no because I was getting her to bed so late but she pleaded that she needed her meditation. It helps her settle at bed time and it helps her self regulate throughout the day as well as I remind her of the deep breathing.

Now You’ve made it to the end of the day & need to calm down the stir-crazy children before bed. May I suggest the Ahway Island podcast? Each one starts with a guided meditation and includes a calm little story. Zoe asks for episodes if she can’t sleep.

Very Effective

Love this relaxing meditation podcast- been utilizing it for a year for my son and its a winner !!!!!

My 5 yr old uses this to help calm down for bed … dragon breaths have helped her calm down when angry or dealing with big emotions, she waits for new episodes and refuses to miss episodes. Thank you!

This totally calms my kids down and puts them to sleep! I made the mistake of listening to it in the car while I was driving this summer…it was too relaxing! 

Works for kids and adults

Love the variety of relaxing voices that tell the story and talk through the guided relaxation and dragon breaths. Everyone falls asleep quickly!