Instant slumber: I originally found this podcast out of desperation trying to get my 5yr old to sleep on his own and to help with some anxiety and behaviors we were seeing. After listening to the first few episodes he started doing “dragon breaths” at school to help himself calm down when he was frustrated. He also taught the other kids 💚! The funny part is that we rarely even make it through to the story, he’s out before we end with the meditation 😊. I’ve shared the podcast with m…

Puts my kids to sleep. My five year old and I have been listening for a few days and it’s put him out within 10 minutes each time. Even put me to sleep. It’s great.

My 6yo listens to your podcasts every night before going to sleep. We’ve been listening to your relaxation and stories for a few months now. It’s helped him calm down and unwind, and it’s been awesome. Thank you!!

My youngest daughter really struggles with sleep and your podcast has completely transformed bedtime in our home. Not only do we love the stories and dragon breaths, when her favourite episode was no longer available and I reached out, it was restored before bedtime the following day. You folks are awesome.

Quality Bedtime Stories: This is the best podcast for you and your little ones. The stories, music, and voice are all nice and soothing. Starts out with a great body relaxing exercise, then on to a thoughtful high quality story. I have heard a lot of other offerings for children’s stories on the net and youtube, and these are the best and worth supporting!

Best bedtime and calming podcast for kids! I couldn’t be more grateful for Ahway Island and the impact it’s had on our family. It’s become a bedtime favorite and is part of our nighttime routine. My 4 and 7 year old love the stories. As a parent I even enjoy practicing the calming exercises and meditation in the beginning before the story begins. I appreciate the predictable routine built into the podcast framework, especially for my anxious kiddo. Voices and music selection are vital for …

Love these stories. Helps my boys fall asleep every night.

Yes, I recommend this podcast. My 4-year-old’s bedtime routine isn’t complete without it. He even learned to put himself to sleep because of this podcast.

My 6 year old listens to this every night and has for the last year or so. It helps him calm down and fall asleep every night. I highly recommend this as a calming nighttime routine!

Can’t say enough!! ❤️❤️ This podcast has expedited our child’s wind-down time, gets her quickly to sleep, and helps her to regulate her emotions during the day with deeeeep dragon breaths 🐲. We love you Ahway Island!

My kids love and request it every night! We have been using our dragon breaths for about a year now and it’s my go to for naps and bed. Thank you!

Recommended by a friend, we started listening a few months ago. My 6 and 8 year olds look forward to it every night now. The guided relaxations are effective, and every story ends with both the characters and my kids asleep. Well done!

Awesome way to help my son fall asleep. Thank you.

Quality Bedtime Stories: This is the best podcast for you and your little ones. The stories, music, and voice are all nice and soothing. Starts out with a great body relaxing exercise, then on to a thoughtful high quality story. I have heard a lot of other offerings for children’s stories on the net and youtube, and these are the best and worth supporting!

My youngest daughter really struggles with sleep and your podcast has completely transformed bedtime in our home. Not only do we love the stories and dragon breaths, when her favourite episode was no longer available and I reached out, it was restored before bedtime the following day. You folks are awesome.

Matthew loves Cozy Corner [now Ahway Island]. It’s one of his favorite shows. He focuses on the dragon breaths and has better sleep after listening to your shows. Keep it up!

Love!!! Oh my gosh, I can’t say enough good things about this podcast! We love winding down at the end of the day with Ahway Island!!! It helps my boys and I relax and the stresses of our day melts away. Deep dragon breath in and out!!🐉🐲

Yes, I recommend this podcast. My 4-year-old’s bedtime routine isn’t complete without it. He even learned to put himself to sleep because of this podcast.

Our daughter always seemed to have trouble falling asleep. So our doctor recommended we try some guided relaxation with her before bed. [Ahway Island]… helped teach her deep breathing and relaxation exercises that help her calm down. We play it nearly every night as part of our bed time routine. It has helped tremendously. We’ve also used “dragon breaths” and some of the exercises when she’s having a difficult time with some of her emotions.

My 6 year old listens to this every night and has for the last year or so. It helps him calm down and fall asleep every night. I highly recommend this as a calming nighttime routine!