Puts my kids to sleep. My five year old and I have been listening for a few days and it’s put him out within 10 minutes each time. Even put me to sleep. It’s great.

Love!!! Oh my gosh, I can’t say enough good things about this podcast! We love winding down at the end of the day with Ahway Island!!! It helps my boys and I relax and the stresses of our day melts away. Deep dragon breath in and out!!🐉🐲

My 4 and 3 year old boys listen to this each night. they are usually asleep before the story even starts thanks to the breathing exercises! we even do dragon breaths as needed through the day. we love ahway island!!!

Love it! We listen to the new podcasts once a week. It’s a great way to help everyone unwind (including parents).

Wow

I have trouble sleeping at night and this podcast really helps me fall asleep 💤 thank you so much for making these podcasts

Quality Bedtime Stories: This is the best podcast for you and your little ones. The stories, music, and voice are all nice and soothing. Starts out with a great body relaxing exercise, then on to a thoughtful high quality story. I have heard a lot of other offerings for children’s stories on the net and youtube, and these are the best and worth supporting!

My 6yo listens to your podcasts every night before going to sleep. We’ve been listening to your relaxation and stories for a few months now. It’s helped him calm down and unwind, and it’s been awesome. Thank you!!

Yes, I recommend this podcast. My 4-year-old’s bedtime routine isn’t complete without it. He even learned to put himself to sleep because of this podcast.

Good work

This helps me sleep at night. I have a lot of stressful days at school and this helps me be calm and imagine a calm world thank you for helping me sleep

Can’t go to bed without it. My son loves to listen to this podcast at bedtime.

Best bedtime and calming podcast for kids! I couldn’t be more grateful for Ahway Island and the impact it’s had on our family. It’s become a bedtime favorite and is part of our nighttime routine. My 4 and 7 year old love the stories. As a parent I even enjoy practicing the calming exercises and meditation in the beginning before the story begins. I appreciate the predictable routine built into the podcast framework, especially for my anxious kiddo. Voices and music selection are vital for …

Amazing!

Omg! Even my cat fell asleep, the good way! 💝💞

My four year old loves this podcast. She loves taking dragon breaths and breathing out fire. She loves the body scan and stays engaged the entire time.

My four yr old daughter and I recently discovered this podcast and think it’s so amazing…even last night she asked for it and I said no because I was getting her to bed so late but she pleaded that she needed her meditation. It helps her settle at bed time and it helps her self regulate throughout the day as well as I remind her of the deep breathing.

My youngest daughter really struggles with sleep and your podcast has completely transformed bedtime in our home. Not only do we love the stories and dragon breaths, when her favourite episode was no longer available and I reached out, it was restored before bedtime the following day. You folks are awesome.

Instant slumber: I originally found this podcast out of desperation trying to get my 5yr old to sleep on his own and to help with some anxiety and behaviors we were seeing. After listening to the first few episodes he started doing “dragon breaths” at school to help himself calm down when he was frustrated. He also taught the other kids 💚! The funny part is that we rarely even make it through to the story, he’s out before we end with the meditation 😊. I’ve shared the podcast with m…

This totally calms my kids down and puts them to sleep! I made the mistake of listening to it in the car while I was driving this summer…it was too relaxing! 

Quality Bedtime Stories: This is the best podcast for you and your little ones. The stories, music, and voice are all nice and soothing. Starts out with a great body relaxing exercise, then on to a thoughtful high quality story. I have heard a lot of other offerings for children’s stories on the net and youtube, and these are the best and worth supporting!

Recommended by a friend, we started listening a few months ago. My 6 and 8 year olds look forward to it every night now. The guided relaxations are effective, and every story ends with both the characters and my kids asleep. Well done!

Our daughter always seemed to have trouble falling asleep. So our doctor recommended we try some guided relaxation with her before bed. [Ahway Island]… helped teach her deep breathing and relaxation exercises that help her calm down. We play it nearly every night as part of our bed time routine. It has helped tremendously. We’ve also used “dragon breaths” and some of the exercises when she’s having a difficult time with some of her emotions.