Soaring in the Sky: a relaxing meditation and kid’s story

Soaring in the Sky: a relaxing meditation and kid’s story

Hazen Hawk is soaring in the sky and watching what is happening below.  What will he see on the ground below before his nap?

Final 3 Dragon Breaths: 6:47
Dragon’s New Toy Story Excerpt:

Hazen stretched out his wings and flapped them strongly downward, lifting him off the branch.  The little hawk was off to see what he could see.  He flew up as high as he could.  White fluff gently surrounded him, and then the little hawk was through the clouds.  Above, Hazen could see and feel the bright warm sun.  He looked around at the brilliantly blue sky, and then turned his gaze downward.  Hazen saw the blanket of clouds stretch across the sky, though now there were some open spots where he could see the tiniest patch of earth.  He wondered if the Great Oak was in that sliver of sunlight.  Now warmed by the sun, Hazen decided he would fly a little lower so that he could see what was happening on the ground.

Today’s Meditation: Relax in the grass as you imagine sunlight warming you from head to toe.

We would appreciate your help getting the word out about Ahway Island bedtime stories podcast on social media.  Please follow us on Facebook, Twitter and YouTube.

Be Calm on Ahway Island offers original bedtime stories, like Soaring in the Sky, & meditations for kids. Gently nestled within are self-soothing techniques and positive learning moments.  Creating original bedtime stories and art is a lot of work. We are a listener-supported podcast, and we survive on your tips. If your child enjoys Be Calm on Ahway Island podcast, we would greatly appreciate you making a donation to help us keep going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here

We hope your child loves our stories and self-soothing meditations. If so, we need your positive reviews to help others find us too. You can leave a review on your favorite podcast app, or go to iTunes. It’s fast and easy! Just tap this link: review here, then tap the “view in iTunes” button, tap “ratings and reviews,” and leave your review.

Did you know we now have a YouTube channel? Check out the video page on our website AhwayIsland.com. We hope you enjoy it and share our channel with others.

Thank you! If you liked “Soaring in the Sky” you might enjoy “Colorful Chameleon” too!

Dragon’s New Toy: a mindful children’s story

Dragon’s New Toy: a mindful children’s story

Dragon finds a beautiful rose garden and lays down to rest, snuggling with a cozy blanket. Will Dragon’s new toy help Dragon find a new friend?

Final 3 Dragon Breaths: 7:43
Dragon’s New Toy Story Excerpt:

Enjoying the soft floral fragrance, Dragon held the blanket up to its face and nuzzled it.  Feeling calm, happy, and secure Dragon hugged the blanket once again. Dragon realized someone loved this bright yellow blanket and was probably missing it.
Slowly, Dragon walked along.  The trees seemed to be pointing Dragon down a particular path. Slowly, and deliberately stepping to avoid the tree roots jutting out from the ground, Dragon walked along the twisting and turning path.  Up ahead, Dragon noticed a sunbeam had weaved through the tree canopy, lighting up the forest floor.  Reaching the sunbeam, Dragon stopped, closed its eyes, and enjoyed the warmth of the light on its skin.

Today’s Meditation: Feel your muscles relax as you check in with your body from head to toe.

We would appreciate your help getting the word out about Ahway Island bedtime stories podcast on social media.  Please follow us on Facebook, Twitter and YouTube.

Be Calm on Ahway Island offers original bedtime stories, like Dragon’s New Toy, & meditations for kids. Gently nestled within are self-soothing techniques and positive learning moments.  Creating original bedtime stories and art is a lot of work. We are a listener-supported podcast, and we survive on your tips. If your child enjoys Be Calm on Ahway Island podcast, we would greatly appreciate you making a donation to help us keep going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here

We hope your child loves our stories and self-soothing meditations. If so, we need your positive reviews to help others find us too. You can leave a review on your favorite podcast app, or go to iTunes. It’s fast and easy! Just tap this link: review here, then tap the “view in iTunes” button, tap “ratings and reviews,” and leave your review.

Did you know we now have a YouTube channel? Check out the video page on our website AhwayIsland.com. We hope you enjoy it and share our channel with others.

Thank you!  If you liked “Dragon’s New Toy” try “A Curious Cave.” Enjoy!

Lucky Ladybug: a children’s bedtime story and meditation

Lucky Ladybug: a children’s bedtime story and meditation

All the flowers look cozy. Leticia, the lucky ladybug, looks for a lovely home. One flower is too soft, one flower is too cold. How will the ladybug choose?

Final 3 Dragon Breaths: 8:04

Lucky Ladybug Story Excerpt:
Soon, the little ladybug spotted a purple flower that looked very soft.  She decided to try it out.  The flower was indeed very soft.  In fact, Leticia felt herself sinking into it slightly, and the feather like petals tickled her belly.  She giggled and decided to move onto a leaf or a stem to see if that would feel a little more sturdy.

Today’s Meditation: Today, enjoy the feeling of your body relaxing into the warm sand on a sunny beach.

We would appreciate your help getting the word out about Ahway Island bedtime stories podcast on social media.  Please follow us on Facebook, Twitter and YouTube.

Be Calm on Ahway Island offers original bedtime stories, like Lucky Ladybug, & meditations for kids. Gently nestled within are self-soothing techniques and positive learning moments.  Creating original bedtime stories and art is a lot of work. We are a listener-supported podcast, and we survive on your tips. If your child enjoys Be Calm on Ahway Island podcast, we would greatly appreciate you making a donation to help us keep going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here

We hope your child loves our stories and self-soothing meditations. If so, we need your positive reviews to help others find us too. You can leave a review on your favorite podcast app, or go to iTunes. It’s fast and easy! Just tap this link: review here, then tap the “view in iTunes” button, tap “ratings and reviews,” and leave your review.

Did you know we now have a YouTube channel? Check out the video page on our website AhwayIsland.com. We hope you enjoy it and share our channel with others.

Thank you!  If you liked Lucky Ladybug here’s another episode you’re sure to enjoy. Try Beautiful Butterfly!

Curious Baby Whale: A calming bedtime and nap time story for children

Curious Baby Whale: A calming bedtime and nap time story for children

A little beluga whale busily explores his surroundings. The curious baby whale wants to see everything!

Final 3 dragon breaths start at 6:01
Curious Baby Whale Story Excerpt:

The little beluga whale swam up towards the surface and joined his pod again.  They swam as a group around icebergs and islands.  Beau tried to concentrate on where the pod was headed, but there was so much to see, hear, smell, and feel in the different waters.  Just then Beau heard a splash.  “What was that?” he thought.  A seal swam right above Beau.  The little whale couldn’t resist finding out what was happening and he headed up to the surface, popping his head out of the water to see.

Today’s Meditation:
We will guide you in a progressive relaxation from your head to your toes.

We would appreciate your help getting the word out about Ahway Island bedtime stories podcast on social media.  Please follow us on Facebook, Twitter  and YouTube.

Be Calm on Ahway Island offers original bedtime stories & meditations for kids. Gently nestled within are self-soothing techniques and positive learning moments.  Creating original bedtime stories and art is a lot of work. We are a listener-supported podcast, and we survive on your tips. If your child enjoys Be Calm on Ahway Island podcast, we would greatly appreciate you making a donation to help us keep going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here

We hope your child loves our stories and self-soothing meditations. If so, we need your positive reviews to help others find us too. Please post a review on Facebook or the podcast app of your choice.

Thank you!  Here’s another episode you’re sure to enjoy A Busy Reef: A Kid’s Short Bedtime Story

Playful Dragon: a kid’s bedtime, nap time story and relaxation

Playful Dragon: a kid’s bedtime, nap time story and relaxation

Today’s Story

The playful Dragon joins Ballet and Bobby bunny in their mimicking game. All the commotion in the forest attracts the attention of kids nearby. Will the kids spot Dragon?

Playful Dragon Story Excerpt:

The two bunnies led dragon to a clearing where there was plenty of room to play their game. “We’re playing Bunny see, Bunny do.” Bobby said. “I do something, then you and Ballet try to do the same thing. Then Ballet will move, and we’ll mimic her.  Your turn is after Ballet.” The bunny explained. Dragon smiled. This was going to be fun.

Today’s Meditation:

Feel your body fill with warmth and love as you send your loving energy to the world.

We would appreciate your help getting the word out about Ahway Island bedtime stories podcast on social media.  Please follow us on Facebook, Twitter  and YouTube.

Be Calm on Ahway Island offers original bedtime stories & meditations for kids. Gently nestled within are self-soothing techniques and positive learning moments.  Creating original bedtime stories and art is a lot of work. We are a listener-supported podcast, and we survive on your tips. If your child enjoys Be Calm on Ahway Island podcast, we would greatly appreciate you making a donation to help us keep going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here

We hope your child loves our stories and self-soothing meditations. If so, we need your positive reviews to help others find us too. It’s fast and easy! Just tap this link:  review here, then tap the “view in iTunes” button, tap “ratings and reviews,” and leave your review.

Thank you!  Here’s another episode you’re sure to enjoy Dragon Boat:Nap time story for children

A Dancing Deer: a kid’s bedtime, nap time story and relaxation

A Dancing Deer: a kid’s bedtime, nap time story and relaxation

Meet Deena, a dancing deer, as she leaps across the meadow. She discovers fresh water to drink and flowers to nibble in her dance through the swaying grass.

The little deer carefully stepped out into the field, watching everything around her.  The green grasses gently rippled with the soft breeze, creating a path to follow.  As Deena began to follow the path, she saw delicate little purple flowers tucked in among the grasses.  They shyly smiled at her, and then disappeared into the grass again as she wandered by. The little deer smiled and walked out a little further into the meadow.  She saw daisies waving and smiling in the warm light, encouraging Deena to join them.  The little deer closed her eyes for a moment and enjoyed the warmth of the sun on her fur.  She sighed, opened her eyes and walked even further into the meadow. 

Today’s Meditation:

Today, you will focus on relaxing your body a little bit at a time.  Starting with your feet, moving up to the top of your head, and ending with a focus on your entire body, you are sure to feel calm and relaxed.

We would appreciate your help getting the word out about Ahway Island bedtime stories podcast on social media.  Please follow us on  Facebook  and  Twitter.

We hope your child loves our stories and self-soothing meditations, like A Dancing Deer. If so, we need your positive reviews to help others find us too. It’s fast and easy! Just tap this link: review here, then tap the “view in iTunes” button, tap “ratings and reviews”.

Did you know you can now listen to Be Calm on Ahway Island on Radio Public? And when you listen to our podcast on Radio Public, we get a little money back. So, now if you love Be Calm on Ahway Island and feel like contributing, you can donate directly to us on our website, and listen to us on Radio Public. Now, on with relaxing.

Thank you!  Here’s another story you’re sure to enjoy Baby Turtle Adventure