Healthy Minds

Stories that contain strategies and examples of characters maintaining and increasing their mental health.

Sleepy Sharks: a relaxing short story and meditation

Shayla Shark just doesn’t feel sleepy! Can her friends Sean and Santiago help?

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Lost Little Loon: a calming bedtime and nap time story for children

Dharma Dragonfly notices a little loon following her on her afternoon dance. What is going on?

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Happy Hatchlings: a relaxing short story and meditation

Baby sea turtle hatchling Tomás is excited to hatch from his egg and explore his new world.

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Delivering Joy: a kids’ meditation and story

Gabby Flower Delivery Truck bravely drives to a new part of Ahway Island to collect flowers for a very special bouquet!

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Cozy Cove: a relaxing short story and meditation

When Connor Cleaner Fish gets a visit from some traveling fish, he realizes that it’s good to take a break sometimes.

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Plenty to Share: a calming bedtime and nap time story

Allie meets Anora at the garden. There are just too many ripe vegetables for the sharing stand. They need a better plan…

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Dragon’s Island Games: a meditation and relaxing story for children

Dragon has planned a sporting competition for all the Ahway Island creatures. Let the Island Games begin!

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Berry Brave: a mindful children’s story

Gerry Robin tells her son Geoffrey that it’s time for him to find his own food. But Geoffrey thinks it’s too hard!

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