Snow Fun: a relaxation and story for your nap time routine

Snow Fun: a relaxation and story for your nap time routine

Waking up to a blanket of snow Dragon feels eager to play and create another snow dragon. The kids and animals join Dragon in the day’s snow fun!

Final 3 Dragon Breaths: 7:50

Narrator: Female

Snow Fun Excerpt:

Dragon swept a clear aisle with strong pushes from Dragon’s tail moving right and left of the cave’s entrance. As Dragon pushed the snow, it compacted together forming walls. Dragon smiled. This snow was just right to make snow creatures! Knowing that the kids liked to make snow people Dragon decided to head to the edge of the forest for some fun. Curious to see what Dragon was up to, the little bunny followed hopping from one Dragon footprint to the next through the deep snow.

Today’s Meditation: Feel your body fill with warmth and love as you send your loving energy to the world.

Looking for a podcast to help settle your child in for nap time, bed time or a break?  You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Snow Fun” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story with a positive message, we would greatly appreciate you purchasing a T-shirt from our shop or making a donation to help us keep your favorite self-soothing podcast going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here

Overall, do you enjoy our stories and self-soothing meditations?

We hope your child loved “Snow Fun” If so, we need your positive reviews to help others find us too. Please leave a 5 star review on your favorite podcast app like Apple Podcasts, our Amazon Alexa Skill page, or our social media pages to share your enthusiasm for our original stories with a positive message!

Please follow us on  Facebook, Twitter, Instagram and YouTube.

Thank you for your help in spreading the word about our bedtime stories podcast, Be Calm on Ahway Island!

As a result of your support you’ll find us ranking among the best in the Washington Post article The 25 Best Podcasts for Kids by Frannie Ucciferri under the Best for Bedtime heading. We’re also proud to be included in the Top 40 Growth Mindset Podcasts for Kids from Big Life Journal. Feedspot placed us at the #3 spot on their Top 15 Children’s Bedtime Stories Podcasts of 2019 list, in the top 10 of their Top 20 Kids Podcasts of 2019 and 2020 list! ListenNotes, included us in their list of the 9 best podcasts for kids that entertain and educate.

Our most recent accolades are:

As a recommended bedtime podcast for kids on Georgetown Hill’s Early School website, from Parentology, as one of the 15 Most Popular Podcasts for Kids, Tweens, and Teens! and VeryWellMind listed us as one of the 20 Best Meditation Podcasts to Listen to in 2019 in an article by Sara Lindberg, M.Ed! Thanks again and keep spreading the word!

One more thing, did you know we also have a YouTube channel? Check out the video page on our website AhwayIsland.com. We hope you enjoy the calming videos and share our channel with others.

We hope you found “Snow Fun” relaxing.  For another calming story try “Buzzy Bugs.”

Thank you for all your support!

Dragon Adventure: a short story and meditation

Dragon Adventure: a short story and meditation

Ready for a Dragon adventure? Today Dragon follows the sparkling train to the beach and meets some new friends in the soft warm sand.

Welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Dragon Adventure,” and we’ll be back with a new story on Monday!

Final 3 Dragon Breaths: 7:59

Narrator: Female

Dragon Adventure Story Excerpt:

Wondering if the train would come back, the dragon decided to relax on the beach and wait.    Landing on the soft warm sand, the dragon sighed happily.  This would be a wonderful spot to rest.  The dragon, tucking toes into the cozy sand, settled in.  In the meantime, the dragon listened to the waves crashing on the sand, and looked around at the peaceful beach.  There was something blue in the sand.  Puzzled, the dragon reached over and pulled it out.  It was a sand bucket, great for making castles.  The bucket smiled at the dragon and said, “Thanks! I thought I would be stuck there all night!  I’m Benji.  I haven’t seen you around before.”

Today’s Meditation: Imagine floating in a tranquil pool, safe and relaxed, as the water rocks you gently.

Looking for a way to help your child with emotional regulation?  You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Dragon Adventure” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story with a positive message, we would greatly appreciate you purchasing a T-shirt from our shop or making a donation to help us keep your favorite self-soothing podcast going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here

Overall, do you enjoy our stories and self-soothing meditations?

We hope your child loved “Dragon Adventure” If so, we need your positive reviews to help others find us too. Please leave a 5 star review on your favorite podcast app like Apple Podcasts, our Amazon Alexa Skill page, or our social media pages to share your enthusiasm for our original stories with a positive message!

Please follow us on  Facebook, Twitter, Instagram and YouTube.

Thank you for your help in spreading the word about our bedtime stories podcast, Be Calm on Ahway Island!

As a result of your support you’ll find us ranking among the best in the Washington Post article The 25 Best Podcasts for Kids by Frannie Ucciferri under the Best for Bedtime heading. We’re also proud to be included in the Top 40 Growth Mindset Podcasts for Kids from Big Life Journal. Feedspot placed us at the #3 spot on their Top 15 Children’s Bedtime Stories Podcasts of 2019 list and in the top 10 of their Top 20 Kids Podcasts of 2019 ! ListenNotes, included us in their list of the 9 best podcasts for kids that entertain and educate.

Our most recent accolades are:

from Parentology, as one of the 15 Most Popular Podcasts for Kids, Tweens, and Teens! and VeryWellMind listed us as one of the 20 Best Meditation Podcasts to Listen to in 2019 in an article by Sara Lindberg, M.Ed! Thanks again and keep spreading the word!

One more thing, did you know we also have a YouTube channel? Check out the video page on our website AhwayIsland.com. We hope you enjoy the calming videos and share our channel with others.

We wish you a peaceful rest with “Dragon Adventure.”  For another calming story try “Flying Friends” and “Cuddly Koalas.”

Thanks for all your support!

Surprise Gift: a relaxing kid’s story

Surprise Gift: a relaxing kid’s story

Blanka the plush bunny is excited to be a surprise gift. As she is wrapped in colorful paper the fluffy yellow stuffed animal wonders who she will meet.

Final 3 Dragon Breaths: 7:53

Narrator: Female

Surprise Gift Excerpt:

All the brilliant colors reminded the soft bunny of a birthday party. The person briefly sat down and picked up the spool of bright blue ribbon. He rolled out a piece across the table and then cut the ribbon. He gently tied the sparkling ribbon in a bow around the toy bunny’s neck. Blanka loved the blue ribbon, it shimmered in the light.

The person left the table to retrieve something else. The toy bunny wondered what he was getting now. He came back with a cardboard box. The person gently picked up the soft bunny and placed her inside the box. Blanka looked around, her head and ears fully visible, above the edges of the box. This cardboard box was too small. The person lifted the toy bunny back out of the box and removed it from the table.

Looking for a podcast to help settle your child in for nap time or bed?  You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Surprise Gift” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story with a positive message, we would greatly appreciate you purchasing a T-shirt from our shop or making a donation to help us keep your favorite self-soothing podcast going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here

Overall, do you enjoy our stories and self-soothing meditations?

We hope your child loved “Surprise Gift” If so, we need your positive reviews to help others find us too. Please leave a 5 star review on your favorite podcast app like Apple Podcasts, our Amazon Alexa Skill page, or our social media pages to share your enthusiasm for our original stories with a positive message!

Please follow us on  Facebook, Twitter, Instagram and YouTube.

Thank you for your help in spreading the word about our bedtime stories podcast, Be Calm on Ahway Island!

As a result of your support you’ll find us ranking among the best in the Washington Post article The 25 Best Podcasts for Kids by Frannie Ucciferri under the Best for Bedtime heading. We’re also proud to be included in the Top 40 Growth Mindset Podcasts for Kids from Big Life Journal. Feedspot placed us at the #3 spot on their Top 15 Children’s Bedtime Stories Podcasts of 2019 list and in the top 10 of their Top 20 Kids Podcasts of 2019 ! ListenNotes, included us in their list of the 9 best podcasts for kids that entertain and educate.

Our most recent accolades are:

from Parentology, as one of the 15 Most Popular Podcasts for Kids, Tweens, and Teens! and VeryWellMind listed us as one of the 20 Best Meditation Podcasts to Listen to in 2019 in an article by Sara Lindberg, M.Ed! Thanks again and keep spreading the word!

One more thing, did you know we also have a YouTube channel? Check out the video page on our website AhwayIsland.com. We hope you enjoy the calming videos and share our channel with others.

We wish you a peaceful rest with “Surprise Gift.”  For another calming story try “Welcome” and “A New View.”

Thanks for all your support!

Where’s My Blanket: a guided meditation and story

Where’s My Blanket: a guided meditation and story

Bliss the blanket gets a bath in the washing machine while the little girl plays. “Where’s my blanket?” she wonders at bedtime. Will Bliss be dry in time?

Hello everyone!  We hope you enjoyed our new story “Sensory Delight” on Monday. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Where’s My Blanket,” and we’ll be back with a new story on Monday!

Final 3 Dragon Breaths: 6:29

Narrator: Female

Where’s My Blanket? Excerpt:

Sunlight warmed the little girl’s bed.  A grayish looking blanket, folded with love, was nestled up to a fluffy pillow.  It would be a while before the little girl returned from her first day at camp, so Bliss blanket had plenty of time to relax.  Just as she settled in, the little girl’s dad came in the room holding a laundry basket.

He picked the little blanket up and said, “We should have just enough time to get you clean.” The little blanket was usually with the little girl, whether she was sleeping or playing.  So Bliss had gotten a bit dingy.  She didn’t even know what color she had once been.  The blanket’s lace edges had been worn off long ago.  Now that the little girl was away, her dad had decided it was time for her blanket to be washed.  So Bliss rode along in the laundry basket, wondering what it would be like in the washing machine.

Today’s Meditation: Relax in the grass as you imagine sunlight warming you from head to toe.

Looking for a way to help your child with emotional regulation?  You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Where’s My Blanket?” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story for nap time we would greatly appreciate you purchasing a T-shirt from our shop or making a donation to help us keep your favorite self-soothing podcast going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here

Overall, do you enjoy our stories and self-soothing meditations?

We hope your child loved “Where’s My Blanket?” If so, we need your positive reviews to help others find us too. Please leave a 5 star review on your favorite podcast app like Apple Podcasts, our Amazon Alexa Skill page, or our social media pages to share your enthusiasm for our original stories with a positive message!

Please follow us on  Facebook, Twitter, Instagram and YouTube.

Thank you for your help in spreading the word about our bedtime stories podcast, Be Calm on Ahway Island!

As a result of your support you’ll find us ranking among the best in the Washington Post article The 25 Best Podcasts for Kids by Frannie Ucciferri under the Best for Bedtime heading. We’re also proud to be included in the Top 40 Growth Mindset Podcasts for Kids from Big Life Journal. Feedspot placed us at the #3 spot on their Top 15 Children’s Bedtime Stories Podcasts of 2019 list and in the top 10 of their Top 20 Kids Podcasts of 2019 ! ListenNotes, included us in their list of the 9 best podcasts for kids that entertain and educate.

Our most recent accolades are:

from Parentology, as one of the 15 Most Popular Podcasts for Kids, Tweens, and Teens! and VeryWellMind listed us as one of the 20 Best Meditation Podcasts to Listen to in 2019 in an article by Sara Lindberg, M.Ed! Thanks again and keep spreading the word!

One more thing, did you know we also have a YouTube channel?Check out the video page on our website AhwayIsland.com. We hope you enjoy the calming videos and share our channel with others.

We wish you a peaceful day with “Where’s My Blanket?”  For more relaxation listen to “Spread the Word” and “Penguin Parade

Thanks for all your support!

Fascinating Fish: a kid’s meditation and story

Fascinating Fish: a kid’s meditation and story

Five fascinating fish explore the night time sea away from their coral beds. What will they find tonight in the star lit waters?

Final 3 Dragon Breaths: 9:21

Narrator: Female

Fascinating Fish Excerpt:

The five little fish swam away from their colorful coral beds. Fish One led the way through a maze of softly swaying sea plants. The five little fish peeked through the gentle leaves, curious to see who or what they would find today. A shadow floated over the five little fish and they looked up. The mysterious shape glided across the water without any flippers. Fish Two decided to get a closer look and zipped up towards the gentle shadow. Fish Two noticed the shadow had a ridge traveling along the underside of the shape, then zipped back to share the discovery with the others. “I’m not sure what it is yet. It might be a big fish. There’s a fin underneath.” Fish Two said.

Today’s Meditation: Feel calm and relaxed as you send kind energy to your heart.

Looking for a podcast to help settle your child in for nap time or bed?  You’ll find it on Ahway Island. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Fascinating Fish” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story for nap time we would greatly appreciate you purchasing a T-shirt from our shop or making a donation to help us keep your favorite self-soothing podcast going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here

Overall, do you enjoy our stories and self-soothing meditations?

We hope your child loved “Fascinating Fish.” If so, we need your positive reviews to help others find us too. Please leave a 5 star review on your favorite podcast app like Apple Podcasts, our Amazon Alexa Skill page, or our social media pages to share your enthusiasm for our original stories with a positive message!

Please follow us on  Facebook, Twitter, Instagram and YouTube. Thank you for your help in spreading the word about our bedtime stories podcast, Be Calm on Ahway Island! As a result of your support you can check us out in the Washington Post article The 25 Best Podcasts for Kids by Frannie Ucciferri under the Best for Bedtime heading. We’re also proud to be included in the Top 40 Growth Mindset Podcasts for Kids from Big Life Journal. Feedspot has placed us at the #3 spot on their Top 15 Children’s Bedtime Stories Podcasts of 2019 list and in the top 10 of their Top 20 Kids Podcasts of 2019 ! Our most recent accolades are: from ListenNotes, as one of 9 best podcasts for kids that entertain and educate; and from Parentology, as one of the 15 Most Popular Podcasts for Kids, Tweens, and Teens! Thanks again and keep spreading the word!

One more thing, did you know we also have a YouTube channel? Check out the video page on our website AhwayIsland.com. We hope you enjoy the calming videos and share our channel with others.

Are you relaxed after listening to “Fascinating Fish?” For another calming story and meditation listen to “Welcome Wish” and “The Forest’s Secret.”

Thanks for all your support!

Imagination Soup: a calming kids’ story

Imagination Soup: a calming kids’ story

Brianna, Helen, and Rogelio excitedly brainstorm their ideas for a play. With all the creativity, it’s like an imagination soup!

Hello everyone!  We hope you enjoyed our new story “Dragon Fire” on Monday. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Imagination Soup,” and we’ll be back with a new story on Monday!

Final 3 Dragon Breaths: 10:45

Narrator: Female

Doctor Mia Excerpt:

Rogelio, Helen, and Brianna played tag for a while.  Each of them had a chance to be “it.”  Then they decided to have a drink of water and rest for a little bit.  As they rested, they chatted.  Helen and Brianna learned about Rogelio, and Rogelio learned about Helen and Brianna.  One of the things they learned about each other is that they all enjoyed being part of a play.  So they decided to put on a play.  First they needed to figure out what their play would be about.  Helen loved being outside so she thought the story should be about the forest, and the forest animals.  Brianna loved things that sparkled and shined, so she though the play should be about finding a precious jewel.  Rogelio liked imagining new and fantastic worlds so he wanted a play about a dragon.  The trio talked, each one explaining why their idea was the best.

Today’s Meditation: Feel your muscles relax as you check in with your body from head to toe.

Looking for a way to help your child with emotional regulation?  You’ll find them on Ahway Island. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Imagination Soup” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story for nap time we would greatly appreciate you purchasing a T-shirt from our shop or making a donation to help us keep your favorite self-soothing podcast going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here

Overall, do you enjoy our stories and self-soothing meditations?

We hope your child loved “Imagination Soup.” If so, we need your positive reviews to help others find us too. Please leave a 5 star review on your favorite podcast app like Apple Podcasts, our Amazon Alexa Skill page, or our social media pages to share your enthusiasm for our original stories with a positive message!

Please follow us on  Facebook, Twitter, Instagram and YouTube. Thank you for your help in spreading the word about our bedtime stories podcast, Be Calm on Ahway Island! As a result of your support you can check us out in the Washington Post article The 25 Best Podcasts for Kids by Frannie Ucciferri under the Best for Bedtime heading. We’re also proud to be included in the Top 40 Growth Mindset Podcasts for Kids from Big Life Journal. Feedspot has placed us at the #3 spot on their Top 15 Children’s Bedtime Stories Podcasts of 2019 list and in the top 10 of their Top 20 Kids Podcasts of 2019 ! Our most recent accolades are: from ListenNotes, as one of 9 best podcasts for kids that entertain and educate; and from Parentology, as one of the 15 Most Popular Podcasts for Kids, Tweens, and Teens! Thanks again and keep spreading the word!

One more thing, did you know we also have a YouTube channel? Check out the video page on our website AhwayIsland.com. We hope you enjoy the calming videos and share our channel with others.

Are you relaxed after listening to “Imagination Soup?” For another calming story check out “Silly Scenery” or try “Jon’s Garden.”

Thanks for all your support!