A Fuzzy Friend: a kid’s relaxation and bedtime story

A Fuzzy Friend: a kid’s relaxation and bedtime story

Helen and Brianna go outside to play. They find a fuzzy friend in the backyard. What will they learn from the fuzzy wuzzy caterpillar?

Final 3 Dragon Breaths: 9:01
Narrator: Female

A Fuzzy Friend Story Excerpt:
Brianna looked out the window.  The sun was shining brightly.  “It’s really nice outside. Why don’t we play in the yard?” she said.
“Great!” Helen said, and both girls headed out the back door to play.  They started on the swing set.  Talking and laughing, the girls rocked the swings back and forth, higher and higher.  Soon Helen and Brianna were nearly as high as they could go, so the girls began to slow down. The swings moved back and forth, lower and lower until they were almost still.  Brianna and Helen hopped off the swings.  “Let’s go exploring!” Helen said.
Brianna grinned and nodded her head in agreement. The two girls headed towards the back of the yard where there was some taller grass and more trees.  “There’s usually something back here.”  Helen said.  “I’ve found butterflies, toads, and snakes.”
“Cool!” Brianna said. “I wonder what we’ll find today?”

Today’s Meditation: Today, notice loving energy flowing through your body, from your feet up to your head.

We appreciate your help getting the word out about Ahway Island bedtime stories podcast on social media.  Please follow us on Facebook, Twitter and YouTube, and share your love of our podcast with others.

Be Calm on Ahway Island offers original bedtime stories, like A Fuzzy Friend, & meditations for kids. Gently nestled within are self-soothing techniques and positive learning moments.  Creating original bedtime stories and art is a lot of work. We are a listener-supported podcast, and we survive on your tips. If your child enjoys Be Calm on Ahway Island podcast, we would greatly appreciate you making a donation to help us keep going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here

We hope your child loves our stories and self-soothing meditations. If so, we need your positive reviews to help others find us too. You can leave a review on your favorite podcast app, or go to iTunes. It’s fast and easy! Just tap this link: review here, then tap the “view in iTunes” button, tap “ratings and reviews,” and leave your review.

Did you know we now have a YouTube channel? Check out the video page on our website AhwayIsland.com. We hope you enjoy it and share our channel with others.

Thank you! If you enjoyed “A Fuzzy Friend” try “Dough Art.”

Dragon’s New Toy: a mindful children’s story

Dragon’s New Toy: a mindful children’s story

Dragon finds a beautiful rose garden and lays down to rest, snuggling with a cozy blanket. Will Dragon’s new toy help Dragon find a new friend?

Final 3 Dragon Breaths: 7:43
Narrator: Male
Dragon’s New Toy Story Excerpt:

Enjoying the soft floral fragrance, Dragon held the blanket up to its face and nuzzled it.  Feeling calm, happy, and secure Dragon hugged the blanket once again. Dragon realized someone loved this bright yellow blanket and was probably missing it.
Slowly, Dragon walked along.  The trees seemed to be pointing Dragon down a particular path. Slowly, and deliberately stepping to avoid the tree roots jutting out from the ground, Dragon walked along the twisting and turning path.  Up ahead, Dragon noticed a sunbeam had weaved through the tree canopy, lighting up the forest floor.  Reaching the sunbeam, Dragon stopped, closed its eyes, and enjoyed the warmth of the light on its skin.

Today’s Meditation: Feel your muscles relax as you check in with your body from head to toe.

We would appreciate your help getting the word out about Ahway Island bedtime stories podcast on social media.  Please follow us on Facebook, Twitter and YouTube.

Be Calm on Ahway Island offers original bedtime stories, like Dragon’s New Toy, & meditations for kids. Gently nestled within are self-soothing techniques and positive learning moments.  Creating original bedtime stories and art is a lot of work. We are a listener-supported podcast, and we survive on your tips. If your child enjoys Be Calm on Ahway Island podcast, we would greatly appreciate you making a donation to help us keep going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here

We hope your child loves our stories and self-soothing meditations. If so, we need your positive reviews to help others find us too. You can leave a review on your favorite podcast app, or go to iTunes. It’s fast and easy! Just tap this link: review here, then tap the “view in iTunes” button, tap “ratings and reviews,” and leave your review.

Did you know we now have a YouTube channel? Check out the video page on our website AhwayIsland.com. We hope you enjoy it and share our channel with others.

Thank you!  If you liked “Dragon’s New Toy” try “A Curious Cave.” Enjoy!

Sand Surfing: A kid’s short story and meditation

Sand Surfing: A kid’s short story and meditation

It’s a sunny day and Bodhi the beach buggy is excited! He hopes for a beautiful day at the beach. It’s time for some sand surfing!
Final 3 Dragon Breaths: 6:35
Narrator: Male
Sand Surfing Story Excerpt:

Soon Bodhi’s driver had steered him out of the neighborhood and onto some bumpier roads.  The little beach buggy bounced a little bit as he traveled down the street.  Then he saw a sign welcoming him to the sand dunes.  Bodhi’s driver was taking him to a special park just for beach buggys.  He was going to drive on the sand! Bodhi saw the hills of sand just ahead of him.  The little beach buggy was so excited he began to bounce even higher on the bumpy road.

Today’s Meditation: Deep dragon breaths are a key part of this guided meditation as you relax your body from your toes up to the top of your head.

We would appreciate your help getting the word out about Ahway Island bedtime stories podcast on social media.  Please follow us on Facebook, Twitter and YouTube.

Be Calm on Ahway Island offers original bedtime stories & meditations for kids, like Sand Surfing. Gently nestled within are self-soothing techniques and positive learning moments.  Creating original bedtime stories and art is a lot of work. We are a listener-supported podcast, and we survive on your tips. If your child enjoys Be Calm on Ahway Island podcast, we would greatly appreciate you making a donation to help us keep going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here

We hope your child loves our stories and self-soothing meditations. If so, we need your positive reviews to help others find us too. You can leave a review on your favorite podcast app, or go to iTunes. It’s fast and easy! Just tap this link: review here, then tap the “view in iTunes” button, tap “ratings and reviews,” and leave your review.

Did you know we now have a YouTube channel? Check out the video page on our website AhwayIsland.com. We hope you enjoy it and share our channel with others.

Thank you!  If you enjoyed Sand Surfing, try A Bubbly Car Wash! You’re sure to like it!

Curious Baby Whale: A calming bedtime and nap time story for children

Curious Baby Whale: A calming bedtime and nap time story for children

A little beluga whale busily explores his surroundings. The curious baby whale wants to see everything!

Final 3 dragon breaths start at 6:01
Narrator: Male
Curious Baby Whale Story Excerpt:

The little beluga whale swam up towards the surface and joined his pod again.  They swam as a group around icebergs and islands.  Beau tried to concentrate on where the pod was headed, but there was so much to see, hear, smell, and feel in the different waters.  Just then Beau heard a splash.  “What was that?” he thought.  A seal swam right above Beau.  The little whale couldn’t resist finding out what was happening and he headed up to the surface, popping his head out of the water to see.

Today’s Meditation:
We will guide you in a progressive relaxation from your head to your toes.

We would appreciate your help getting the word out about Ahway Island bedtime stories podcast on social media.  Please follow us on Facebook, Twitter  and YouTube.

Be Calm on Ahway Island offers original bedtime stories & meditations for kids. Gently nestled within are self-soothing techniques and positive learning moments.  Creating original bedtime stories and art is a lot of work. We are a listener-supported podcast, and we survive on your tips. If your child enjoys Be Calm on Ahway Island podcast, we would greatly appreciate you making a donation to help us keep going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here

We hope your child loves our stories and self-soothing meditations. If so, we need your positive reviews to help others find us too. Please post a review on Facebook or the podcast app of your choice.

Thank you!  Here’s another episode you’re sure to enjoy A Busy Reef: A Kid’s Short Bedtime Story


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