177. Guessing Game: a meditation and relaxing story for children

177. Guessing Game: a meditation and relaxing story for children

Ian’s schedule is missing. His friend Mike and his teacher help him out. What trick will Ian learn today?

Hello everyone!  We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Guessing Game” and we’ll be back with a new story on Monday!

Narrator: Male

Final 3 Dragon Breaths: 6:36

Guessing Game Excerpt:

Ian settled down at his desk and noticed that his schedule was missing.  He began to feel nervous.  Ian liked to know what was going to happen so he could feel ready for his day.  Today he had no idea.  His friend Mike looked over and noticed that Ian seemed upset.

 

“What’s wrong Ian?” Mike asked. 

 

“I don’t have my schedule.”  Ian replied.  

 

“Oh, did you ask Mr. Smith?” Mike suggested.

 

“No.  If it’s not on my desk then Mr. Smith doesn’t have it.  He always puts my schedule out.” Ian said, starting to feel a little panicky.  “I need to take a deep dragon breath (deep breath).  Ian felt a little better, though he still worried about what was happening today.  

 

Mike asked, “Do you want to know what I do when I’m unsure about what is going on?”

 

Ian looked at Mike and said, “I thought you always knew what was happening.” 

 

“Oh no.” Mike said with a smile.  “I guess.  I look and listen to find clues, then I guess.  Sometimes I’m right, sometimes, I’m wrong.  Do you want to try?” 

 

“Ok,” Ian said hesitantly.  “ How do you find the clues?”  

 

“I look and listen for changes.  Like Mr. Smith standing up at the board, he was at his desk.  Since he has changed spots, he may be giving us a clue.”  Ian eagerly waited for the clue his teacher was about to give. Mr. Smith got out his magnets.  Ian made his first guess.

 

“I’m guessing that Mr. Smith is about to give us directions.”  He said to Mike. 

Today’s Meditation: Happiness and love flow through you in this meditation.

Looking for stories that emphasize acceptance, understanding, and empathy? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “EPISODE NAME,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

We hope your child loved “Guessing Game!” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

In the press:

Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!

We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

406 Families of Missoula lists us on their Favorite Podcasts for Kids roundup!

Jooki recommends us as an outstanding podcast for preschoolers.

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

Thank you for your help in spreading the word about our bedtime stories podcast, Be Calm on Ahway Island!
175. Bumper Boats: a calming meditation and kid’s story

175. Bumper Boats: a calming meditation and kid’s story

The boats relax in the harbor, then the wind grows stronger. Soon the boats are rocking and rolling on the waves.

Hello everyone!  We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Bumper Boats” and we’ll be back with a new story on Monday!

Narrator: Male

Final 3 Dragon Breaths: 7:31

Bumper Boats Excerpt:

Sunshine streamed down through the clouds, sparkling on the calm water. All the boats rested in their slips, waiting for their captains to take them out to sea for the day. Manny the motorboat waited patiently in his slip next to Wakely the waverunner. The little waverunner was still asleep, enjoying the peace of the harbor. Manny looked over to see if Teagan the tugboat and Sandy the sailboat were awake. Teagan was already out and about, seeing if anyone needed help. Sandy was up too, and she sighed deeply. “What’s up Sandy?” Manny asked. “It’s a beautiful morning.”

 

“The sunrise is beautiful. There’s just no wind. I won’t be able to sail with everything this calm.” Sandy said. Then she realized that this was the type of weather that Manny preferred. The sailboat smiled and said. “It is perfect weather for you, though. I guess I can trade off some windy days with calm days so that you have a chance for some fun too.”

 

The motorboat smiled back and said. “We do tend to like opposite types of weather.”

 

“Well, we both like sunshine. Maybe we can hope for a sunny day.” Sandy said.

 

As the clouds above drifted together, a shadow covered the boats. “I’m sure the sun will be back out in a minute.” Manny said with a little hesitation. The water in the harbor was a little more wavy than before.

 

“I feel the wind.” Sandy said. “I think the weather is changing.”

Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.

Looking for a podcast to help settle your child in for nap time, bedtime or a break? You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Bumper Boats” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

We hope your child loved “Bumper Boats!” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

In the press:

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Jooki recommends us as an outstanding podcast for preschoolers.

We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

Thanks, Mommy Poppins, for saying our “soothing stories are like melatonin for the soul!” ♡

Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!

Thank you for your help in spreading the word about our bedtime stories podcast, Be Calm on Ahway Island!
174. Pal Rides Again: a guided relaxation and calming story

174. Pal Rides Again: a guided relaxation and calming story

Pal the golden retriever is ready for another adventure. He decides to go for a bus ride, but today there is a different driver. Will Pal get to ride?

Hello everyone!  We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Pal Rides Again” and we’ll be back with a new story on Monday!

Narrator: Female

Final 3 Dragon Breaths: 7:34

Pal Rides Again Excerpt:

It started out as an ordinary day. Pal, the little puppy darted in between and around the boy and girl’s feet as they rushed around the kitchen. With a “See you later,” the boy and girl left for school. Now Pal just had to make it through the boring morning. The little puppy settled into his bed with a chewy toy and worked on that for a while. He hopped up and had a snack around lunchtime and then the little puppy heard a rumble outside. With paws on the window ledge, Pal peered outside. It was the city bus! Pal barked a happy woof as the bus rolled by. His tail wagged, back and forth, back and forth. Pal’s bus was next!

 

The little puppy climbed out through the dog door and ran over to wait at the bus stop. He had been riding the bus every day since the first day of school. As people arrived to wait for the next bus they patted Pal on the head, and said, “Good afternoon Pal! How are you today?” The energetic little puppy’s tail wagged non-stop. Then Pal froze in place and listened. He heard a rumble in the distance. The bus was on its way! He zipped around all the people, and they said, “Pal’s telling us it’s time to line up.” Everyone lined up, ready for the bus. Pal took his place at the back of the line.

 

The bus stopped, and the people climbed the steps. As Pal placed his paw on the first step, the driver said, “Shoo, shoo.” frowning at the little puppy. Pal felt a little confused, after all he always rode the bus. The little puppy sniffed the air to see what was different. He smelled a different smell, and heard the people say, “It’s ok. He always rides the bus. Pal gets off at the school. You’ll see.” Pal looked at the driver and realized that the driver was different today. The substitute driver shrugged his shoulders and said, “Ok, but if he’s still on the bus after the school, one of you is taking him with. I can’t have a dog on my bus all day.” And with that Pal took his spot in the first seat. The little puppy settled in and looked out the window, his tail wagging and wagging.

Today’s Meditation: Gently sway like the graceful willow tree in today’s meditation.

Looking for stories with positive learning moments for your little one? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Pal Rides Again,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

We hope your child loved “Pal Rides Again!” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

In the press:

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Thanks, Mommy Poppins, for saying our “soothing stories are like melatonin for the soul!” ♡

Jooki recommends us as an outstanding podcast for preschoolers.

We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

Thank you for your help in spreading the word about our bedtime stories podcast, Be Calm on Ahway Island!
170. The New Tunnel: a calming story and guided relaxation for kids

170. The New Tunnel: a calming story and guided relaxation for kids

The brand new tunnel is ready! How will the train like it?

Hello everyone!  We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “The New Tunnel” and we’ll be back with a new story on Monday!

Narrator: Female

Final 3 Dragon Breaths: 7:12

The New Tunnel Excerpt:

It was time for the sunset roll, and the sparkling train pulled out of the station and headed towards the forest. The train thought about the tunnel under the forest. Eager for it to be finished, the train had many questions. “How big is the tunnel? Will it change my route? How dark is the tunnel?” Every time the train passed by the construction crew, the train thought of its questions. “How big is the tunnel? Will it change my route? How dark is the tunnel?” After what felt like a million days, the sparkling train passed by the tunnel site and could tell it was finished! The train drove by slowly to see all the little details. It could see that the tunnel was long, and the entrance was wide enough to be comfortable. Along the top of the tunnel the sparkling train could see some clear panels that allowed sunlight through. Phew, the train was happy to see that. It had felt a little worried that the tunnel would be too dark. Mounds of earth surrounded the tunnel, and the train could see ivy beginning to sprout. Little purple flowers decorated the entrance to the tunnel. As the train rolled away from the site, it smiled. The tunnel looked fantastic from the outside. Then the train thought of the questions, “How big is the tunnel? Will it change my route? How dark is the tunnel?” and realized that two had already been answered. Now the train wondered if its route would be changing. Then one more question popped into the train’s mind. “When will I be able to drive through the tunnel?” Maybe the train would get to drive through it on the next run.

Today’s Meditation: Relax in the grass as you imagine sunlight warming you from head to toe.

Looking for a way to help your child learn emotional regulation and how to self soothe? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “The New Tunnel,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

We hope your child loved “The New Tunnel!” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

In the press:

SheKnows recommends us as as a podcast you and your kids will love!

We’re included in 8 Snow Day Activities That the Whole Family Will Enjoy!

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!

406 Families of Missoula lists us on their Favorite Podcasts for Kids roundup!

Thank you for your help in spreading the word about our bedtime stories podcast, Be Calm on Ahway Island!
168. Happy Hiding: a soothing story and meditation for kids

168. Happy Hiding: a soothing story and meditation for kids

Everyone loves hide and seek! Where will Dragon find Henrietta Hippo and Oliver the elephant?

Hello everyone!  We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Happy Hiding” and we’ll be back with a new story on Monday!

Narrator: Female

Final 3 Dragon Breaths: 8:29

Happy Hiding Excerpt:

The eager dragon peered out from the cozy cave and watched as the sun settled down to rest for the night. The hmmm from the sparkling train faded into the distance, and the dragon knew it was time to visit the sanctuary again. The dragon stepped outside the cave, stretched its wings wide, then lifted up off the ground. Hovering above the forest, the dragon looked for the train’s tracks and then followed them once again to visit Oliver the elephant and Henrietta the hippo. The dragon carefully landed next to a peaceful pool of water and admired this magnificent new land. Henrietta floated up from her spot in the pool and Oliver came running over.

 

“What should we do today?” The little elephant asked eagerly.

 

“Why don’t we play hide and seek?” the little hippo suggested. “Do you know how to play?” she asked the dragon.

 

The dragon shook its head, unsure of what hide and seek was.

 

“That’s ok.” Oliver said, “We’ll teach you.” So the little elephant and hippo explained how to play hide and seek. “Do you want to hide first, or seek first?” Oliver asked. The dragon took a deep dragon breath in and out and the flames showed the dragon covering its eyes.

Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.

Looking for stories that emphasize acceptance, understanding, and empathy? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Happy Hiding,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

We hope your child loved “Happy Hiding!” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

In the press:

406 Families of Missoula lists us on their Favorite Podcasts for Kids roundup!

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

We’re included in 8 Snow Day Activities That the Whole Family Will Enjoy!

We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!

Thank you for your help in spreading the word about our bedtime stories podcast, Be Calm on Ahway Island!