443. Dragon’s New Friends: a calming bedtime and nap time story

443. Dragon’s New Friends: a calming bedtime and nap time story

Anora leads Javier, Brian, and Winfield through the forest to meet Dragon.

Narrator: Female

Final 3 Dragon Breaths: 7:28

Dragon’s New Friends Excerpt:

Anora danced in her living room, eager to see Javier and Brian. They would be there any minute. She noticed a bit of movement outside and hurried to the front door. Even before Javier and Brian had pushed the doorbell, Anora had opened the door, smiling widely.

“Are you guys ready for another hike?” she asked.

Javier and Brian returned her smile and shouted, “Yes!” They were just as excited as Anora to be exploring the forest.

Anora skipped out the door and said, “Follow me!”

She led them through the meadow next to her house. The tall grasses and wildflowers rippled with each passing breeze. The three friends stopped for a moment and took a deep Dragon Breath, in and out.

“Ahhh,” Javier said with a smile, enjoying the delicate scent of the flowers.

 

Today’s Meditation: Today, enjoy the feeling of your body relaxing into the warm sand on a sunny beach.

Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Dragon’s New Friends,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

We hope your child loved “Dragon’s New Friends!” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

In the press:

Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”

We’re honored that the website of Aitkin County, Minnesota lists us as a resource for boosting mental health in kids during COVID-19. The website of Southwest Virginia Community Health Systems also includes us on their list of Technology to Boost Mental Health.

406 Families of Missoula lists us on their Favorite Podcasts for Kids roundup!

Jooki recommends us as an outstanding podcast for preschoolers.

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

Thanks, Mommy Poppins, for saying our “soothing stories are like melatonin for the soul!” ♡

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Thank you for being calm with us on Ahway Island!
441. Off-Road Adventures: a story and meditation for your bedtime routine

441. Off-Road Adventures: a story and meditation for your bedtime routine

— Javier and Anora join Brian for a hike as he tries out Winfield’s off-road wheels on different terrain.
Narrator: Male

Final 3 Dragon Breaths: 7:52

Off-Road Adventures Excerpt:

Brian loved watching the sun come up in the morning, especially when he felt there was a wonderful day ahead…and that was just about every day! Eager to greet the sun today, Brian and Winfield, his wheelchair, rolled over to the window. Then, gently moving the delicate curtain aside, Brian peered out. Sunlight streamed through the window. Brian took a deep Dragon Breath, in and out, enjoying the warmth. What a beautiful day! Now it was time for breakfast! Brian and Winfield rolled over to the kitchen table to have some breakfast with his mom and dad.

As Brian ate, he gazed at the front door, waiting for a knock. He hoped Javier and Anora would arrive soon. Brian could hardly wait to try a hike in the woods. Now that Winfield had some off-road tires, Brian wanted to explore everything he could. With a full belly, Brian rolled his dishes over to the sink to help his dad and mom clean up. As they washed, dried, and put them away, Brian imagined what it would be like to roll through the woods without a sidewalk anywhere in sight.

Today’s Meditation: Feel your body fill with warmth and love as you send your loving energy to the world.

Looking for a way to help your child learn emotional regulation and how to self-soothe? You’ll find them on Ahway Island®! Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Off-Road Adventures,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

We hope your child loved “Off-Road Adventures!” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram) to help us bring our original stories with positive messages to even more listeners!

In the press:

We’re honored that the website of Aitkin County, Minnesota list us as a resource for boosting mental health in kids during COVID-19.

406 Families of Missoula lists us on their Favorite Podcasts for Kids roundup!

Jooki recommends us as an outstanding podcast for preschoolers.

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

Thanks, Mommy Poppins, for saying our “soothing stories are like melatonin for the soul!” ♡

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Thank you for listening to Be Calm on Ahway Island!
410. Work and Play: a mindful story for kids

410. Work and Play: a mindful story for kids

Anora and Blanka Bunny learn that working and playing are both important!

Narrator: Male

Final 3 Dragon Breaths: 7:48

Work and Play Excerpt:

Blanka Bunny, the stuffed plush toy bunny, woke up with a start. She had been sleeping in Anora’s bed, just like she had almost every night since she joined Anora’s family. She had been having a lovely dream about playing with Anora, when suddenly she was awakened by Anora’s voice shouting, “Yes, Daddy, okay! I’m doing it!”

Blanka found herself being lifted off the bed and hurriedly carried around the room.

“Sorry, Blanka! I have to clean up right now, really quick! Daddy and I are going the lake today but he said I have to clean my room first!” said Anora.

Just then, Dad came into the room.

“Anora, how’s the clean-up coming along?”

“I’m almost done, Daddy,” she replied.

“Are you sure? he said, smiling. “It still looks pretty messy to me.”

“Daddy, why do I have to clean my room before we go to the lake? What does cleaning my room have to do with the lake?”

Today’s Meditation: Feel your body fill with warmth and love as you send your loving energy to the world.

Looking for stories with positive learning moments for your little one? You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Work and Play,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story with a positive message, we would greatly appreciate you purchasing a T-shirt from our shop or becoming a member on Patreon!

Overall, do you enjoy our stories and self-soothing meditations?

We hope your child loved “Work and Play!” If so, we need your positive reviews to help others find us too. Please leave a 5-star review on your favorite podcast app like Apple Podcasts, our Amazon Alexa Skill page, or our social media pages to share your enthusiasm for our original stories with a positive message!

Please follow us on  Facebook, Twitter, Instagram and YouTube.

As a result of your support, you’ll find us ranking among the best in the Washington Post article The 25 Best Podcasts for Kids by Frannie Ucciferri under the Best for Bedtime heading. We’re proud to be included in the Top 40 Growth Mindset Podcasts for Kids from Big Life Journal. Feedspot placed us at the #3 spot on their Top 15 Children’s Bedtime Stories Podcasts of 2019 list, in the top 10 of their Top 20 Kids Podcasts of 2019 and 2020 list! ListenNotes, included us in their list of the 9 best podcasts for kids that entertain and educate and VeryWellMind listed us as one of the 20 Best Meditation Podcasts to Listen to in 2019 in an article by Sara Lindberg, M.Ed!

Thank you for your help in spreading the word about our bedtime stories podcast, Be Calm on Ahway Island!