healthy minds

639: Sadie’s Sandy Day: a calming meditation and story

September 5, 2022 00:20:08

Sadie Seahorse feels safe near the sand bed. A new friend shows up to keep her company.

Tanner and Tad Toad

119. Hello!: a relaxing story and meditation for kids

October 1, 2021 00:17:21

Tanner toad greets a new friend with the customary “Hello!” Since the other toad doesn’t respond, Tanner tries a different approach.