470. Sudden Snow: a kids’ mindful tale and relaxation

470. Sudden Snow: a kids’ mindful tale and relaxation

It’s a surprise autumn snow! Sydney Snow Plow learns from Sam that snow sometimes falls before wintertime.

Narrator: Female

Final 3 Dragon Breaths: 8:00

Sudden Snow Excerpt:

With a gentle rumble the large garage door slowly rolled up. As sunlight spilled into the room, Sydney the little snowplow yawned. Outside, red, orange, and yellow leaves tumbled past, propelled by the wind. With each gust, leaves swirled and danced by. Sydney noticed that the trees still held quite a few leaves. That was unusual. When his garage door opened the snowplow rarely saw leaves. When Sydney was out plowing, the trees were completely bare. And the only green trees that Sydney ever saw were pine and fir trees. As Sydney watched and wondered, a large cloud floated past the sun, casting a shadow into the garage. More and more clouds floated towards the large cloud. Beams of sunlight lit the ground like spotlights as the clouds coasted closer and closer together.

 

It was then that the snowplow noticed the people. They hurried past, bundled up and looking at the sky with worried expressions. Sydney wondered what they were so concerned about. There was just a bit of wind and leaves. Nothing to worry about. Just to be sure, the snowplow followed their gaze up to the sky once more. Now, clouds completely covered the sun. They had formed an enormous fluffy blanket that stretched across the sky. The little snow plow smiled, imagining the sun wrapped up in the cozy blanket of clouds. Then it happened. A big puffy snowflake drifted down to the ground. Another flake followed, but it was scooped up by a leaf, blown by a gust of wind.

Today’s Meditation: Happiness and love flow through you in this meditation.

Looking for a way to help your child learn emotional regulation and how to self soothe? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Sudden Snow,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

We hope your child loved “Sudden Snow!” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

In the press:

406 Families of Missoula lists us on their Favorite Podcasts for Kids roundup!

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

Thanks, Mommy Poppins, for saying our “soothing stories are like melatonin for the soul!” ♡

Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!

 

Thank you for listening with us today!
464. Tractor Treats: a meditation and story for your bedtime routine

464. Tractor Treats: a meditation and story for your bedtime routine

Trenton the Tractor helps Dragon and the kids share their harvest with the animals and the town.

Narrator: Male

Final 3 Dragon Breaths: 8:09

Tractor Treats Excerpt:

Sunlight spilled across the fields on the crisp, fall morning. The grass sparkled with frost. Trenton the tractor smiled feeling the sun warm the land. He had had a lot of work to do, lately. And now it was time to enjoy some peace. Trenton looked to see if anyone else was up. He wanted to share the magic with a friend. The little yellow tractor looked to his right. No one was there. Then he looked to the left. Dragon smiled back at the yellow tractor.

 

Trenton jumped, surprised to see Dragon so early in the day.

 

“Isn’t the sunrise beautiful Dragon?” The tractor asked, catching his breath.

 

Dragon nodded and took a deep dragon breath, in and out, (deep breath) enjoying the peace.

 

Joining Dragon in the moment, the little yellow tractor took a deep dragon breath of the fresh morning air, in and out, (deep breath), and listened to the sounds of the morning. Delicate melodies drifted down from the trees. The birds sang a cheerful song to wake everyone up.

 

“So, what brings you out to the farm?” the tractor asked Dragon.

Today’s Meditation: Feel your body fill with warmth and love as you send your loving energy to the world.

Looking for a podcast to help settle your child in for nap time, bedtime or a break? You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Tractor Treats” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

We hope your child loved “Tractor Treats!” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

In the press:

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

Thanks, Mommy Poppins, for saying our “soothing stories are like melatonin for the soul!” ♡

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We’re included in 8 Snow Day Activities That the Whole Family Will Enjoy!

 

Thank you for listening with us today!
165. All Done! A guided relaxation and calming story

165. All Done! A guided relaxation and calming story

The Construction Crew puts the finishing touches on the train tunnel. While she works Dizzy the concrete mixer rambles on and on. Will she notice how the others are feeling?

Hello everyone!  We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “All Done!” and we’ll be back with a new story on Monday!

Narrator: Male

Final 3 Dragon Breaths: 6:54

All Done! Excerpt:

Ellie the excavator woke, ready to finish the tunnel project. She carefully opened her eyes,expecting sunshine to spill into her cozy garage. Instead, Ellie heard a voice drifting through the walls. It sounded like Dizzy the concrete mixer. The talking had woken her up just ahead of the sunlight. The little excavator rumbled out of her garage, curious to see what was happening. Dizzy was busy talking to Danny, the dump truck. Ellie could see she was really excited about something. Dizzy was busy explaining to Danny why it was important that she kept the concrete spinning. She rumbled around the yard following Danny wherever he went. “I like to keep the concrete moving at a nice steady pace…” the two trucks rumbled away. Ellie decided she should probably check on them later, Danny looked a little annoyed. Ronald the roller rolled over to the little excavator.

 

“Where are they going?” he asked as he watched Dizzy following the little dump truck.

 

“I think Dizzy is explaining concrete to Danny.” Ellie answered.

 

“Oh no. Not again.” Ronald said. “She really gets stuck, around and around she goes, explaining the same thing over and over.”

 

“Oh dear. Danny isn’t nearly as patient as you Ronald. This may be a problem.”

Today’s Meditation: Imagine floating in a tranquil pool, safe and relaxed, as the water rocks you gently.

Looking for a podcast to help settle your child in for nap time, bedtime or a break? You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “All Done!” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

We hope your child loved “All Done!” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

In the press:

We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

406 Families of Missoula lists us on their Favorite Podcasts for Kids roundup!

Thanks, Mommy Poppins, for saying our “soothing stories are like melatonin for the soul!” ♡

Jooki recommends us as an outstanding podcast for preschoolers.

We’re included in 8 Snow Day Activities That the Whole Family Will Enjoy!

Thank you for your help in spreading the word about our bedtime stories podcast, Be Calm on Ahway Island!
161. First Ride: a kid’s mindful story and guided relaxation

161. First Ride: a kid’s mindful story and guided relaxation

Trudy the tricycle and Bing the bike help their wobbly passengers on their first rides. How will they do?

Hello everyone!  We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “First Ride” and we’ll be back with a new story on Monday!

Narrator: Male

Final 3 Dragon Breaths: 7:25

First Ride Excerpt:

The blue bicycle slept peacefully next to the little red tricycle in the cozy garage. Sunshine slipped through the cracks of the large door, and Bing the bicycle knew it was morning. As the door rumbled and slowly rolled up,Trudy the tricycle awoke. Both Bing and Trudy relaxed in the warmth of the sunlight filling the garage. Bing, who was a little taller than Trudy, looked up across the car’s hood and saw the little girl and boy walk into the garage with their mom and dad. Bing smiled and said to the tricycle, “I think we’re going out for a ride today!”

 

“Really!” Trudy said, “How do you know?”

 

The bicycle replied. “I can see that the little boy and girl are wearing helmets,and I’m pretty sure they only wear those when they are going for a ride.”

 

Sure enough, the little boy and girl walked over to the tricycle and bicycle and gently rolled them out of the garage. With mom beside her, the little girl hopped up onto the bicycle. Bing was proud. She had been practicing her balancing for a while now, and the little girl only wobbled a tiny bit on the still bike. The little girl had also been practicing how to stop her bike when it rolled too quickly, and she was really good at that too. Now, she was ready to ride. The bicycle looked over and saw that the little boy had hopped onto the tricycle, pedaled furiously, turned too quickly and tumbled into the grass. Trudy was tilted over, her handlebars lying in the grass. The little boy picked himself up, still smiling,and gently set the little tricycle back up onto her wheels. She looked a little surprised. Once Bing realized that Trudy and the boy were ok, he laughed. After all, it was a bit funny.

Today’s Meditation: Feel calm and relaxed as you send kind energy to your heart.

Looking for stories with positive learning moments for your little one? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “First Ride,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

We hope your child loved “First Ride!” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

In the press:

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

Thanks, Mommy Poppins, for saying our “soothing stories are like melatonin for the soul!” ♡

We’re included in 8 Snow Day Activities That the Whole Family Will Enjoy!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

SheKnows recommends us as as a podcast you and your kids will love!

Thank you for your help in spreading the word about our bedtime stories podcast, Be Calm on Ahway Island!
160. Fantastic Flyers: a bedtime story & guided meditation for kids

160. Fantastic Flyers: a bedtime story & guided meditation for kids

As the airplanes fly above the island the clouds gather. Will they make it back to the hangar before the storm begins?

Hello everyone!  We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Fantastic Flyers” and we’ll be back with a new story on Monday!

Narrator: Female

Final 3 Dragon Breaths: 7:38

Fantastic Flyers Excerpt:

The airplanes gazed out of the hangar at the beautiful blue sky speckled with fluffy clouds. Holly, Hawk and Herb decided it was a good time to see how things were going around their little world. The three planes rumbled out to the runway and one by one, took off. Meeting each other just below the clouds the planes decided to visit the beach first. So Herb took the lead. After all, the beach was the bright yellow plane’s favorite spot to visit.

 

Right away Herb spotted a blue bucket lounging in the sand and smiled. Holly the green plane laughed as she watched the little blue penguins popping out of the waves. They certainly seemed to be having fun. Hawk the red plane enjoyed watching the palm trees sway back and forth, back and forth. The beach was a soothing place for all three planes.

 

Then the red plane took the lead. Hawk wanted to check on the land of ice and snow. So off the trio went, flying through the sky. The air grew cooler and cooler, and the ground changed to white as the planes approached the land of ice and snow. Hawk smiled as he watched a beluga whale blow water out of his spout. Herb was flying a bit low and nearly was splashed. All three planes laughed. Then there was a splash! A penguin popped up and then dove back down. The little whale followed.

Today’s Meditation: Imagine floating in a tranquil pool, safe and relaxed, as the water rocks you gently.

Looking for a podcast to help settle your child in for nap time, bedtime or a break? You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Fantastic Flyers,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

We hope your child loved “Fantastic Flyers!” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

In the press:

Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!

We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

406 Families of Missoula lists us on their Favorite Podcasts for Kids roundup!

Jooki recommends us as an outstanding podcast for preschoolers.

We’re included in 8 Snow Day Activities That the Whole Family Will Enjoy!

 

Thank you for your help in spreading the word about our bedtime stories podcast, Be Calm on Ahway Island!
452. Farming Friends: a bedtime story and meditation

452. Farming Friends: a bedtime story and meditation

Felicity the Farm Truck and Trenton the Tractor spend the morning doing their chores and enjoying the beauty of the farm.

Narrator: Male

Final 3 Dragon Breaths: 7:13

Farming Friends Excerpt:

The lights on the farm flickered as the farmer got ready for another big day. Felicity the Farm Truck blinked her lights and yawned. It was time to start working. Although Felicity didn’t like waking up when it was still dark outside, she did enjoy watching the sun rise. It would be a while before that happened, so she got started on her morning chores.

 

Felicity’s first job was to carry people to their morning tasks. The little green truck rolled across the bumpy ground bouncing as she went. The people riding couldn’t help but laugh, as their ride rolled up and down the fields.

 

Once everyone was ready to go, Felicity had a moment to enjoy the sunrise. She settled in for the show, and took a deep dragon breath, in and out. Then the farm truck heard a creak. The doors of the big red barn were opening! She turned and rumbled over to the barn, eager to see her best friend. She hoped Trenton the Tractor would hurry out and share this beautiful moment with her.

Today’s Meditation: Happiness and love flow through you in this meditation.

Looking for stories that emphasize acceptance, understanding, and empathy? You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Farming Friends,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

We hope your child loved “Farming Friends” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

In the press:

Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”

We’re honored that the website of Aitkin County, Minnesota lists us as a resource for boosting mental health in kids during COVID-19. The website of Southwest Virginia Community Health Systems also includes us on their list of Technology to Boost Mental Health.

406 Families of Missoula lists us on their Favorite Podcasts for Kids roundup!

Jooki recommends us as an outstanding podcast for preschoolers.

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

Thanks, Mommy Poppins, for saying our “soothing stories are like melatonin for the soul!” ♡

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Thank you for being calm with us on Ahway Island!