feelings and emotional regulation

Snow Plow

235. Playful Plow: a relaxing story and mindful relaxation

May 6, 2022 00:14:32

Sidney Snow Plow has a big day clearing snow, and still makes time to say hi to their friends!

234. Pretending Possum: a calming meditation and kid’s story

April 29, 2022 00:19:46

Petunia Possum is shy but wants new friends. She pretends to sleep when they are around, afraid of being rejected.

Toys in Cardboard Box

232. Clean Up!: a relaxation and story for your nap time routine

April 15, 2022 00:18:56

After a big day of playing after school, Mike looks around his room and decides it’s time to clean up!

Train with Dragon

225. Feeling Off: a calming short story for children

February 25, 2022 00:16:20

The Sparkling Train is feeling off. Noticing the Train seems a bit grouchy the engineer schedules a check up. Will the train feel better?

177. Guessing Game: a meditation and relaxing story for children

April 16, 2021 00:16:58

Ian’s schedule is missing. His friend Mike and his teacher help him out. What trick will Ian learn today?

Ahway Island

164. Gentle Giraffes: a bedtime story and guided meditation for kids

January 15, 2021 00:20:21

Giselle the little giraffe feels nervous its her first day with a babysitter. How will Ginny help her feel better?