Baby Duck Parade: mindfulness and story for your bedtime routine

Baby Duck Parade: mindfulness and story for your bedtime routine

A family of mallard ducks wants to go to a nearby pond. The baby duck parade travels under, over, around, and through various obstacles on their way.

Final 3 Dragon Breaths: 8:03
Narrator: Female
Baby Duck Parade Story Excerpt:

The little ducks walked through the grass, the warm sun shined down on their backs.  The ducklings were beginning to feel a little hot.  Up ahead there was something different.  There was a dark opening.  The ducks could feel the coolness as they waddled closer.  It was a bridge, and the little ducks were heading under it.  The ducks and ducklings took a deep breath in and out (deep breath) as they enjoyed the chill of the air in the short tunnel.  Before long, they had passed through the tunnel.  Papa counted 1,2,3,4,5,6, and 7.  All the little ducks had made it under the bridge.  Now they were back in the glistening sun.

Today’s Meditation: Today, enjoy the feeling of your body relaxing into the warm sand on a sunny beach.

We appreciate your help getting the word out about Ahway Island bedtime stories podcast on social media.  Please follow us on Facebook, Twitter and YouTube, and share your love of our podcast with others.

Be Calm on Ahway Island offers original bedtime stories, like Baby Duck Parade, & meditations for kids. Gently nestled within are self-soothing techniques and positive learning moments.  Creating original bedtime stories and art is a lot of work. We are a listener-supported podcast, and we survive on your tips. If your child enjoys Be Calm on Ahway Island podcast, we would greatly appreciate you making a donation to help us keep going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here

We hope your child loves our stories and self-soothing meditations. If so, we need your positive reviews to help others find us too. You can leave a review on your favorite podcast app, or go to iTunes. It’s fast and easy! Just tap this link: review here, then tap the “view in iTunes” button, tap “ratings and reviews,” and leave your review.

Did you know we now have a YouTube channel? Check out the video page on our website AhwayIsland.com. We hope you enjoy it and share our channel with others.

Thank you! If “Baby Duck Parade” helped you relax, try our soothing story “Lucky Ladybug”!

Island Sign: a children’s relaxing story and meditation

Island Sign: a children’s relaxing story and meditation

It’s a lovely day! After tying her shoes for the first time Anora goes with Alice to the enchanted forest to switch the old island sign with their brand new one to welcome visitors.

Final 3 Dragon Breaths: 8:04
Narrator: Female
Island Sign Story Excerpt:

Anora slipped the shoes onto her feet. As she concentrated on tying the laces she grew quiet. Anora tugged her laces tightly and they slipped right back apart. She sighed and took a deep dragon breath in and out (deep breath). Feeling confident, Anora took the laces in her hands, again, and pictured each step. With that vision fresh in her mind Anora tried again. She tugged at the laces to tighten them. This time they stayed tight! Anora moved on to her other shoe. She reminded herself that she knew how to tie her shoes. Anora took the laces in her hands and now both shoes were tied. Anora hopped up and began to dance and sing. Her dad peaked around the corner to see what the celebration was about. “I tied my shoes by myself!” Anora sang as she gave him a great big hug.

Today’s Meditation: Happiness and love flow through you in this meditation.

We would appreciate your help getting the word out about Ahway Island bedtime stories podcast on social media.  Please follow us on Facebook, Twitter and YouTube.

Be Calm on Ahway Island offers original bedtime stories, like Island Sign, & meditations for kids. Gently nestled within are self-soothing techniques and positive learning moments.  Creating original bedtime stories and art is a lot of work. We are a listener-supported podcast, and we survive on your tips. If your child enjoys Be Calm on Ahway Island podcast, we would greatly appreciate you making a donation to help us keep going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here

We hope your child loves our stories and self-soothing meditations. If so, we need your positive reviews to help others find us too. You can leave a review on your favorite podcast app, or go to iTunes. It’s fast and easy! Just tap this link: review here, then tap the “view in iTunes” button, tap “ratings and reviews,” and leave your review.

Did you know we now have a YouTube channel? Check out the video page on our website AhwayIsland.com. We hope you enjoy it and share our channel with others.

Thank you!  If you liked Island Sign you’ll love Dandelion Fun!
Lucky Ladybug: a children’s bedtime story and meditation

Lucky Ladybug: a children’s bedtime story and meditation

All the flowers look cozy. Leticia, the lucky ladybug, looks for a lovely home. One flower is too soft, one flower is too cold. How will the ladybug choose?

Final 3 Dragon Breaths: 8:04
Narrator: Female

Lucky Ladybug Story Excerpt:
Soon, the little ladybug spotted a purple flower that looked very soft.  She decided to try it out.  The flower was indeed very soft.  In fact, Leticia felt herself sinking into it slightly, and the feather like petals tickled her belly.  She giggled and decided to move onto a leaf or a stem to see if that would feel a little more sturdy.

Today’s Meditation: Today, enjoy the feeling of your body relaxing into the warm sand on a sunny beach.

We would appreciate your help getting the word out about Ahway Island bedtime stories podcast on social media.  Please follow us on Facebook, Twitter and YouTube.

Be Calm on Ahway Island offers original bedtime stories, like Lucky Ladybug, & meditations for kids. Gently nestled within are self-soothing techniques and positive learning moments.  Creating original bedtime stories and art is a lot of work. We are a listener-supported podcast, and we survive on your tips. If your child enjoys Be Calm on Ahway Island podcast, we would greatly appreciate you making a donation to help us keep going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here

We hope your child loves our stories and self-soothing meditations. If so, we need your positive reviews to help others find us too. You can leave a review on your favorite podcast app, or go to iTunes. It’s fast and easy! Just tap this link: review here, then tap the “view in iTunes” button, tap “ratings and reviews,” and leave your review.

Did you know we now have a YouTube channel? Check out the video page on our website AhwayIsland.com. We hope you enjoy it and share our channel with others.

Thank you!  If you liked Lucky Ladybug here’s another episode you’re sure to enjoy. Try Beautiful Butterfly!

Sand Surfing: A kid’s short story and meditation

Sand Surfing: A kid’s short story and meditation

It’s a sunny day and Bodhi the beach buggy is excited! He hopes for a beautiful day at the beach. It’s time for some sand surfing!
Final 3 Dragon Breaths: 6:35
Narrator: Male
Sand Surfing Story Excerpt:

Soon Bodhi’s driver had steered him out of the neighborhood and onto some bumpier roads.  The little beach buggy bounced a little bit as he traveled down the street.  Then he saw a sign welcoming him to the sand dunes.  Bodhi’s driver was taking him to a special park just for beach buggys.  He was going to drive on the sand! Bodhi saw the hills of sand just ahead of him.  The little beach buggy was so excited he began to bounce even higher on the bumpy road.

Today’s Meditation: Deep dragon breaths are a key part of this guided meditation as you relax your body from your toes up to the top of your head.

We would appreciate your help getting the word out about Ahway Island bedtime stories podcast on social media.  Please follow us on Facebook, Twitter and YouTube.

Be Calm on Ahway Island offers original bedtime stories & meditations for kids, like Sand Surfing. Gently nestled within are self-soothing techniques and positive learning moments.  Creating original bedtime stories and art is a lot of work. We are a listener-supported podcast, and we survive on your tips. If your child enjoys Be Calm on Ahway Island podcast, we would greatly appreciate you making a donation to help us keep going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here

We hope your child loves our stories and self-soothing meditations. If so, we need your positive reviews to help others find us too. You can leave a review on your favorite podcast app, or go to iTunes. It’s fast and easy! Just tap this link: review here, then tap the “view in iTunes” button, tap “ratings and reviews,” and leave your review.

Did you know we now have a YouTube channel? Check out the video page on our website AhwayIsland.com. We hope you enjoy it and share our channel with others.

Thank you!  If you enjoyed Sand Surfing, try A Bubbly Car Wash! You’re sure to like it!