186. Bath Time for Teddy: a kid’s mindful story and guided relaxation
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Takoda the Teddy bear is worried about taking a bath. What will happen?
Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Bath Time for Teddy” and we’ll be back with a new story on Monday!
Narrator: Female
Final 3 Dragon Breaths: 7:06
Bath Time for Teddy Excerpt:
Sitting on a little wooden chair, the fluffy chocolate brown teddy bear gazed out the bedroom window at the dots of light sprinkled across the night sky. Takoda smiled as the stars twinkled at him. It was time to get ready for bed. His boy was busy putting away the toys. Soon, the room was neat and tidy once again. Takoda felt ready for bedtime. It had been a long day.
The teddy bear went everywhere with the little boy, and today had been busy. They had gone grocery shopping with dad, and then to the park with mom and dad. Takoda had ridden in the grocery cart, as the boy pushed him up and down the aisles. At the park the little bear had been down the slides, on the swings, and in the sandbox. In fact, Takoda still had sand on his nose, head, and his squishy tan belly.
As Takoda waited to be placed in his spot on the soft comfy bed, he took a deep dragon breath in and out (deep breath). The little teddy felt happy and content. Suddenly, the boy grabbed Takoda by the arm. “Oh good it’s time for bed.” Takoda thought. Instead, the boy whisked the teddy bear off to the bathroom.
Takoda had never been in the bathroom before. The room felt warm and cozy. Takoda could hear water rushing out from the faucet and splashing down into the tub. Bubbles appeared on the surface of the water and grew until they filled the tub. The little boy smiled and said, “OK Takoda. We both got pretty dirty at the park today, so we need a bath.” The teddy bear knew the boy took baths all the time, so he guessed it would be ok.
The boy’s dad came in to turn off the water and make sure that the temperature felt just right. Not too hot and not too cold. Then the little boy added his rubber ducky to the water. Takoda watched as it floated through the bubbles. The boy set the little bear on the tub’s ledge, and sat down in the water. “Is Takoda getting a bath?” His dad asked.
“Well he was just as dirty as I was, so I thought he should have a bath, too.” The boy said.
Today’s Meditation: Today, enjoy the feeling of your body relaxing into the warm sand on a sunny beach.
Looking for stories with positive learning moments for your little one? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Bath Time for Teddy,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team, please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
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In the press:
406 Families of Missoula lists us on their Favorite Podcasts for Kids roundup!
Thanks, Mommy Poppins, for saying our “soothing stories are like melatonin for the soul!” ♡
We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.
Jooki recommends us as an outstanding podcast for preschoolers.
We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.
