Ep 541. Stormy Music: a kids’ meditation and story
Anora and Julia have a sleepover together at Anora’s house. Together they learn that the rain is not so scary after all.
Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Stormy Music,” and we’ll be back with a new story on Monday!
Narrator: Female
Story Begins: 3:38
Stormy Music Excerpt:
Julia sat inside the fort, looking around at all of Anora’s colorful blankets, and wrapped herself up in the edge of one of the blankets. The fort was small but cozy. She started to say something to Anora, when the girls heard a boom! from outside.
Julia froze at the sound of the loud rumble of thunder. That first thunderclap was quickly followed by several bright flashes of light and more thunder. Then the rain began falling in earnest. The two girls could hear the heavy raindrops pounding against the roof of the house. Julia pulled the blanket over her head to hide.
Today’s Meditation: Relax your whole body from head to toe in this meditation.
Looking for a story that helps your children build confidence and face challenges with courage? You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Berry Brave,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.
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In the press:
Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!
We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.
Jooki recommends us as an outstanding podcast for preschoolers.
We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.
Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”