152. Color Helpers: a relaxing short story and meditation

152. Color Helpers: a relaxing short story and meditation

Billy teaches his sister how to use color helpers to organize school stuff.

Hello everyone!  We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Color Helpers,” and we’ll be back with a new story on Monday!

Narrator: Female

Color Helpers Excerpt:

It was an ordinary day. There were some clouds in the sky. The air felt warm as Emily and Billy left with their dad to shop for their school supplies. Emily felt excited! It was her first time shopping for school. She was starting kindergarten this year and couldn’t wait to have a backpack just like her big brother.

As they walked down the aisle with the supplies, Emily’s eyes grew big. There was so much to choose. She began to feel nervous, and decided that to make it easy, she would just choose everything green.

Emily quickly picked up a green binder, 6 green folders, and 7 green notebooks. It was a lot to carry and Emily struggled to hold everything until …she dropped it all on the ground. That startled Billy who had been carefully considering what binder he should get.

“Emily, are you ok? I know it’s your favorite color, but why do you have all green?” Billy asked, seeing the emerald sea of supplies surrounding his little sister.

“Well, green is my favorite color. With so many choices, I felt overwhelmed, and just figured if I picked all green, then I would be done, and wouldn’t feel nervous anymore.”  Emily said.

“Would you like some help?” Billy asked.

“Yes, please!”  Emily said.

“OK.” Then Billy added with a smile, “first, let’s try something to help you calm.”

Today’s Meditation: Feel your muscles relax as you check in with your body from head to toe.

Looking for stories with positive learning moments for your little one?  You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Color Helpers,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team please visit our website.

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In the press:

We’re included in 8 Snow Day Activities That the Whole Family Will Enjoy!

SheKnows recommends us as as a podcast you and your kids will love!

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

Thanks, Mommy Poppins, for saying our “soothing stories are like melatonin for the soul!” ♡

Finally, Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Thank you for your help in spreading the word about our bedtime stories podcast, Be Calm on Ahway Island!