healthy minds

Ep 952. Stretchy Kitty: a kids’ mindful tale and relaxation

Kit Cat discovers a new routine called yoga, but will she ever let Marta finish a session?

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Ep 951. Tabletop Takeoff: a calming bedtime and naptime story for children

Bozz, Rozz, and Mozz racecar are stuck inside on a snowy day and get to try something new!

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Ep 942. Sleepover Snuggles: a mindful story and relaxation for kids

Takoda Teddy bear is left at home when Jeff goes to a sleepover. What will he do?

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Ep 938. Helping Honeybee: a soothing story and guided meditation

Hope Honeybee and Bert Bluejay come upon a tired Mac Monarch as they’re collecting nectar. How can they help their new friend?

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Ep 937. Late, Late, Late: a meditation and calming story

Henry is excited for the fist day of choir, but he can’t find his favorite shirt to wear. Will he make it on time?

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Ep 884. Lion’s Leap: a relaxing meditation and kid’s story

Thirsty but afraid of the water, Lashawn Lion cautiously approaches the pool where Hettie Hippo is playing.

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