Healthy Minds

Stories that contain strategies and examples of characters maintaining and increasing their mental health.

Ep 498. A Rosy Home: a calming children’s story

June 13, 2025 21:49

Letitia Ladybug searches for just the right new home!

Ep 941. Feeling Better: a soothing story and children’s meditation

June 4, 2025 0:16:53

Sachi the snake is feeling irritable today, but learns that it’s all part of growing up!

Ep 497. A Purple Elephant: a relaxing meditation and kid’s story

May 30, 2025 21:44

Cassius Coloring Book is worried when the children start coloring outside the lines with unusual colors.

Ep 935. Spinning Thoughts: a calming meditation and kid’s story

May 14, 2025 0:18:34

When the contractor announces the day’s project, Constance the concrete mixer repeats the same spinning thoughts in her mind. How will she get unstuck?

Ep 485. The Colorful Ocean: a guided meditation and story for kids

April 4, 2025 0:21:09

Tanya the Sea Turtle goes for a swim by herself and enjoys the beautiful colors of her ocean neighborhood.

Ep 922. A Day at the Dock: a kids’ mindful tale and relaxation

April 2, 2025 0:17:12

Wakely Water Scooter is having a tough time staying still, but he gets some advice from his friends to help.

Ep 475. Finding Frost: a calming meditation and story

March 7, 2025 0:21:30

After breakfast Allie looks around for something to do. She notices something icy on the family room window. She never noticed it before. What could it be? Where else will she find it?

Ep 913. Berry Brave: a mindful children’s story

March 5, 2025 0:16:52

Gerry Robin tells her son Geoffrey that it’s time for him to find his own food. But Geoffrey thinks it’s too hard!