Healthy Minds

Stories that contain strategies and examples of characters maintaining and increasing their mental health.

Ep 952. Stretchy Kitty: a kids’ mindful tale and relaxation

July 14, 2025 16:42

Kit Cat discovers a new routine called yoga, but will she ever let Marta finish a session?

Ep 951. Tabletop Takeoff: a calming bedtime and naptime story for children

July 9, 2025 17:15

Bozz, Rozz, and Mozz racecar are stuck inside on a snowy day and get to try something new!

Ep 501. A Trip to the Sand Dunes: a mindful story and guided relaxation

June 27, 2025 19:50

Bodhi Beach Buggy takes a drive to the sand dunes.

Ep 946. Positive Peanut: a soothing kid’s story when you need a break

June 23, 2025

Skyler Skunk helps Peanut Squirrel get through a grumpy morning.

Ep 498. A Rosy Home: a calming children’s story

June 13, 2025 21:49

Letitia Ladybug searches for just the right new home!

Ep 941. Feeling Better: a soothing story and children’s meditation

June 4, 2025 0:16:53

Sachi the snake is feeling irritable today, but learns that it’s all part of growing up!

Ep 497. A Purple Elephant: a relaxing meditation and kid’s story

May 30, 2025 21:44

Cassius Coloring Book is worried when the children start coloring outside the lines with unusual colors.

Ep 935. Spinning Thoughts: a calming meditation and kid’s story

May 14, 2025 0:18:34

When the contractor announces the day’s project, Constance the concrete mixer repeats the same spinning thoughts in her mind. How will she get unstuck?

Ep 913. Berry Brave: a mindful children’s story

March 5, 2025 0:16:52

Gerry Robin tells her son Geoffrey that it’s time for him to find his own food. But Geoffrey thinks it’s too hard!