Ep 965. A Mighty Roar: a calming meditation and children’s tale
LaShawn Lion practices roaring with the help of his friend Hana Hyena and learns that you don’t have to be loud to be brave.
Narrator: Male
Story Begins: 4:30
A Mighty Roar Excerpt:
LaShawn trekked until he stopped at a big rock. He jumped up onto it, lifting his chin high. The cool breeze ruffled his fur and the air smelled fresh and sweet. This was LaShawn’s favorite spot to practice. It helped him pretend he was standing at the very top of the mountain and roaring up to the clouds.
LaShawn braced his paws against the rock. He held his head up. He opened his mouth wide, ready to let out a big roar. LaShawn sucked in a big breath. But when he let it out, all that he heard was a little meow.
Today’s Meditation: Feel your body fill with love as you imagine a puffin family and think about your own unique family.
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Are you and your children enjoying our stories and self-soothing meditations?
Looking for a story that helps your children build confidence and face challenges with courage? You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Berry Brave,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team, please visit our website.
In the press:
Read about how and why we created Ahway Island in this feature from Global Comment!
Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”
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