380. Feeling Colorful: a children’s story and meditation
Odette Octopus tells Connor Cleaner Fish about her special color-changing ability.
Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Feeling Colorful,” and we’ll be back with a new story on Monday!
Narrator: Male
Story Begins: 7:34
Feeling Colorful Excerpt:
Gentle waves flowed on the ocean’s surface above the colorful coral reef. Odette the octopus climbed out of a tiny cave to watch as the moonlight filtered down through the rolling sea. The entire reef glowed as the little octopus enjoyed the peaceful night.
“Hello Odette!” Connor the cleaner fish said, spotting his friend. The little octopus quickly changed color from her everyday purple to red, then yellow, and back to purple. “Whoa.” Connor said. “I’ve never seen you do that before.”
Odette glowed purple and said, “I thought you knew that I changed colors.”
Today’s Meditation: Imagine floating in a tranquil pool, safe and relaxed, as the water rocks you gently.
Looking for ways to help your child learn emotional regulation and how to self soothe? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Happy Dragon” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.
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In the press:
Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!
We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.
Jooki recommends us as an outstanding podcast for preschoolers.
We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.
Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”