Ep 986. Sidewalk Sprout: a calming meditation and story
A tiny seed falls into a crack in the sidewalk. How will it grow when it’s so dry and cramped there?
Narrator: Male
Story Begins: 4:04
Sidewalk Sprout Excerpt:
A small brown seed lay tucked between two segments of cement. Earlier that week, a breeze had carried it from somewhere far away and dropped it right into the crack in the sidewalk. Then it rained, and water trickled down into it, waking the sleepy seed from its nap.
The seed had been surprised by the place it had landed. Above, people walked quickly past, carrying umbrellas to protect them from the rain. There were cozy little shops nearby, with windows full of treats and books. Sometimes the seed heard a honk from a car or the jingle of a doorbell. Oddly enough, the tiny seed couldn’t see any other plants like itself. This was a busy place – not a quiet garden, like the seed had expected. Still, it was quite interesting, and the seed longed to grow!
Today’s Meditation: Imagine that you are a graceful willow tree in today’s meditation.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!
Are you and your children enjoying our stories and self-soothing meditations?
Looking for a story that helps your children build confidence and face challenges with courage? You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Berry Brave,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team, please visit our website.
In the press:
Read about how and why we created Ahway Island in this feature from Global Comment!
Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”
SheKnows recommends us as as a podcast you and your kids will love!
Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!