Ep 969. Spreading Smiles: a calming story and guided relaxation for kids
After a little nap, Dragon discovers a simple smile can brighten up anyone’s day. Before long all of Ahway Island is smiling.
Narrator: Female
Story Begins: 4:00
Spreading Smiles Excerpt:
Dragon stood up, stretched their wings, and walked back into the woods. As Dragon approached the trees, they heard a sweet, familiar melody dancing along the breeze. It was Gerry Robin, singing her afternoon song. Dragon spotted the robin on an upper branch of an oak tree.
Though she was singing, Gerry wasn’t smiling. Dragon wondered why. Was Gerry tired? Was she feeling sad? Or maybe she was just deep in thought? Dragon decided to flash a great big grin at the little bird, sending it up toward Gerry like a sunbeam. Almost instantly, Gerry’s beak formed a smile right back.
Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
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Are you and your children enjoying our stories and self-soothing meditations?
Looking for a podcast to help settle your child in for nap time, bedtime or a break? You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Naptime or Not?,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team, please visit our website.
In the press:
Read about how and why we created Ahway Island in this feature from Global Comment!
Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”
SheKnows recommends us as as a podcast you and your kids will love!
Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!