Ep 493. Mystery in the Snow: a bedtime meditation and story
Billy, Emily, and the neighborhood kids are playing in the snow and discover mysterious snow creatures!
Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Mystery in the Snow,” and we’ll be back with a new story on Monday!
Narrator: Male
Story Begins: 8:34
Mystery in the Snow Excerpt:
Emily and Billy had breakfast together and then got dressed for the snow. Emily’s body slowly transformed into a big purple puff as she added her purple winter coat over her purple snow pants, followed by her hat, gloves, and scarf. She looked over at her brother, enveloped in big puffs of green winter clothing. Finally, he zipped his favorite green toy train into his pocket and asked Emily, “Ready?”
“Yep!” Emily said, and she waddled to the door, giggling as she went. It was hard to walk in all her winter clothing! But she knew it would help her stay warm outside.
Today’s Meditation: Imagine floating in a tranquil pool, safe and relaxed, as the water rocks you gently.
Looking for ways to help your child learn emotional regulation and how to self soothe? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Happy Dragon,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
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In the press:
Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!
We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.
Jooki recommends us as an outstanding podcast for preschoolers.
We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.
Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”